The Future Is Female Powerlifting

100 Episodes

1. #060 Powerlifting for Mental Health – The Advantages & Warning Signs

   Published: 2/22/2021
2. #059 Unlocking True Superwoman Strength with Vanessa Gale

   Published: 11/24/2020
3. #058 “You Look Like A Man” Creator & 2019 Strongest Woman World, Jessica Fithen

   Published: 11/13/2020
4. #057 What The Hell Is RPR and Why It’s A Game Changer with Co-Founder JL Holdsworth

   Published: 10/27/2020
5. #056 How To Implement “5th Set” Principles As A System w/ Swede Burns & Sin Leung

   Published: 9/17/2020
6. #055 Nurse Anesthetist, Mother & Elite Powerlifter Kelley Spohrer

   Published: 6/12/2020
7. #054 Raw & Equipped: Competing, Training & Federations With Christina Myers

   Published: 5/8/2020
8. #053 From Rock Bottom To IFBB Pro/Elite Powerlifter With Anne Sheehan

   Published: 5/1/2020
9. #052 “The Strength Gals”, Coaches Vanessa Gale & Alyssa Hartman

   Published: 4/23/2020
10. #051 Discovering Strength With Coach Trevor Jaffe

    Published: 4/19/2020
11. #050 Unchained Strength with Christy Senay

    Published: 4/16/2020
12. #049 COVID-19 Training: How To Maintain Muscle & Motivation w/ Coach Julia Anto

    Published: 4/3/2020
13. #048 Ultra Runner to Elite Masters Lifter With Kim Wilson

    Published: 3/26/2020
14. #047 Programming, BFR & Training With Melissa Avanesian

    Published: 3/19/2020
15. #046 Brittany Kohnke: Helping Others Find Beauty In Strength

    Published: 3/12/2020
16. #045 Top 3 Glute Exercises with Elite FTS Coach Julia Anto

    Published: 3/5/2020
17. #044 Q & A with Randi Lee: Meet Prep, Plant Base Diets, Oracle Cards & more!

    Published: 2/27/2020
18. #043 Chris Tutela: Educate, Motivate & Inspire

    Published: 2/20/2020
19. #042 Leah Lutz: From Losing 130lbs To Elite Powerlifter & Strength Coach

    Published: 2/13/2020
20. #041 Q & A with Julia Anto: Building Muscle Over 50, Recovery Methods, Lifting with Back Injury & more!

    Published: 2/7/2020