The Health Cafe with Vanessa Tiiu

A podcast by Vanessa Tiiu

Categories:

Education

26 Episodes

  1. 5. Stop boxing yourself in and letting your age define you

    Published: 6/29/2022

  2. 4. Balanced girl summer: working on you, toxic friendships, bikini confidence, & bucket list

    Published: 6/22/2022

  3. 3. Building sustainable routines & healthy habits

    Published: 6/15/2022

  4. 2. Dealing with change, being independent and moving to the city

    Published: 6/8/2022

  5. 1. Welcome to The Health Cafe

    Published: 6/1/2022

  6. 0. The Teaser

    Published: 5/25/2022

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Welcome to The Health Cafe podcast, grab a drink, pull up a chair and get ready to chat. Join your host, Vanessa Tiiu, who you may know from YouTube, Instagram, or TikTok to have honest conversations about all things health, fitness, lifestyle, wellness and everything in between. https://thehealthcafe.co IG: @thehealthcafe.co to join the community Find Vanessa @vanessatiiu on all platforms cover art photography by IG: @kaela_leone