The Mindful Midlife Crisis
A podcast by Billy Lahr
139 Episodes
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Episode 91--It's Not Weak to Speak with Simon Rinne, Part 2
Published: 3/29/2023 -
Episode 90--It's Not Weak to Speak with Simon Rinne, Part 1
Published: 3/22/2023 -
Episode 89--Win the Day with Becky Allen
Published: 3/15/2023 -
Episode 88--Strength at Every Angle with Venus Lau
Published: 3/8/2023 -
Episode 87--How Renting a Scooter (Almost) Gave Me an Anxiety Attack
Published: 3/1/2023 -
Episode 86--Empty Nest, Full Pockets with Matt Meline
Published: 2/22/2023 -
Episode 85--Why Are People Leaving Their Jobs? with Brian Aquart
Published: 2/15/2023 -
Episode 84--The Experiment Mindset with Jason Robinson
Published: 2/8/2023 -
Episode 83--Using a CHIPS List to Increase Your Daily Productivity
Published: 2/1/2023 -
Episode 82--How to Recover from Narcissistic Abuse with Jeanine Faith
Published: 1/25/2023 -
Episode 81--Stoic Street Smarts with Ed Latimore
Published: 1/18/2023 -
Episode 80--Avoid Toxic Self-Help Advice with Jordan Harbinger
Published: 1/11/2023 -
Episode 79--Morning Routines for a Successful 2023
Published: 1/4/2023 -
Episode 78--Billy Recaps Season 6 with His Best Good Pal Matt Hazard of The Brute Squad!
Published: 12/28/2022 -
Episode 77--Midlife Sexual Healing with Sex Therapist Cathy Saputo
Published: 12/21/2022 -
Episode 76--How to Beautifully Co-Parent with Your Ex with Anna Skender
Published: 12/14/2022 -
Episode 75--How to Live with More Joy in Your Life
Published: 12/7/2022 -
Episode 74--Too Foreign for Here, Too Foreign for Home: A Korean Adoptee Meets Her Birth Family with Brook Mallak
Published: 11/30/2022 -
Episode 73--Giving Sunshine: A Widower's Journey to Love and Happiness with Jason Clawson
Published: 11/23/2022 -
Episode 72--Acts of Service As Self-Care with Dr. Lina Haji
Published: 11/16/2022
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.