The Mindful Midlife Crisis

139 Episodes

1. ​​Episode 111--Meditate & Mingle: Breathwork through Extending the Exhale

   Published: 11/8/2023
2. Episode 110--What's Your Personality Type?

   Published: 11/1/2023
3. Episode 109--Meditate & Mingle: Awareness Of Your Problem Without Fixing It

   Published: 10/25/2023
4. Episode 108--Enjoy Your Morning Coffee More Mindfully (and Other Practical Tips)

   Published: 10/18/2023
5. Episode 107--Losing a Parent: Celebrating the Life of Dan Clement Hazard with End of Life Coach Danielle Slupesky

   Published: 10/11/2023
6. Episode 106–I'm Back! (with a Special Guest!)

   Published: 10/4/2023
7. Episode 105--"I Don't Want to Go": Billy Says Goodbye to Seoul

   Published: 7/5/2023
8. Episode 104--What Triggers Your Anxiety?

   Published: 6/28/2023
9. Episode 103--What Does Anxiety Look and Feel Like?

   Published: 6/21/2023
10. Episode 102--How to Self-Promote without Bragging

    Published: 6/14/2023
11. Episode 101--I Just Want to See You Win

    Published: 6/7/2023
12. Episode 100--How to Make Radical Life Changes with Bianca Thomas

    Published: 5/31/2023
13. Episode 99--Skills for Navigating Adult ADHD and Autism with Genie Love

    Published: 5/24/2023
14. Episode 98--Understanding How Adverse Childhood Experiences Impact Society with Dr. Shree Walker

    Published: 5/17/2023
15. Episode 97--Investing in Your Child's Emotional Learning with Dr. Cindy Hovington

    Published: 5/10/2023
16. Episode 96--Managing Overwhelming Emotions

    Published: 5/3/2023
17. Episode 95--How to Find Joy through Disappointing Others with Steven English

    Published: 4/26/2023
18. Episode 94--How to Be Your Own Chief Brand Officer Jennifer Walton

    Published: 4/19/2023
19. Episode 93--Get Authentic with Marques Ogden

    Published: 4/12/2023
20. Episode 92--Life Lessons from a Cherry Blossom Tree

    Published: 4/5/2023