PCOS Explained

221 Episodes

1. 37: What you CAN do if your fertility treatment has been put on hold due to COVID-19

   Published: 4/14/2020
2. MINI POD: Do I need to get testing done before I start making lifestyle changes?

   Published: 4/9/2020
3. 36: Can lack of sleep have a negative effect on my PCOS symptoms?

   Published: 4/7/2020
4. MINI PODCAST: My testosterone levels have come back normal… so why am I still getting hirsutism?

   Published: 4/2/2020
5. 35: How long does it take to actually see change in PCOS symptoms?

   Published: 3/31/2020
6. MINI PODCAST: What’s the best way to remove unwanted hair growth in PCOS?

   Published: 3/26/2020
7. 34: How do I get rid of unwanted hair growth?!

   Published: 3/24/2020
8. 33. Why 'healthy' food isn't necessarily the same for all of us

   Published: 3/20/2020
9. MINI PODCAST: Does PCOS cause us to have a lowered immunity?

   Published: 3/18/2020
10. 32: If I’m doing what my doctor is telling me to help my PCOS - why is it not working?

    Published: 2/26/2020
11. 31: Why am I always tired? 6 things that could be causing this

    Published: 2/19/2020
12. 30: Why can’t I lose weight and get pregnant?

    Published: 2/13/2020
13. 29: Is menopause when my PCOS symptoms will get better?

    Published: 2/5/2020
14. 28: Would being vegan help my PCOS or make it worse?

    Published: 1/29/2020
15. 27: How to go from hitting ‘rock bottom’ to feeling in control of your PCOS

    Published: 1/22/2020
16. 26: What supplements do I take to help my PCOS symptoms?

    Published: 1/15/2020
17. 25: Making light of PCOS to help you get through

    Published: 1/9/2020
18. 24: Is there such a thing as ‘balance’ over the holidays?

    Published: 12/18/2019
19. 23: U hangry hun? Debunking sugar cravings and hangry attacks

    Published: 12/11/2019
20. 22: Is breast really best? Breastfeeding and PCOS - the things you need to know

    Published: 12/4/2019