The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

547 Episodes

  1. Warrick Wood: Frankie to the Rescue - R4R 318

    Published: 9/23/2022

  2. Venice Beach Together Run 63

    Published: 9/21/2022

  3. Weekly Strides: What Should I Do If I Think I Have an Injury and How Can I Prevent Reinjury? - ep. 9

    Published: 9/21/2022

  4. Juno Rinaldi: The Whole World of Running is a Special Community - R4R 317

    Published: 9/16/2022

  5. Weekly Strides: What Should I Look For In A Running Watch? - Ep. 8

    Published: 9/14/2022

  6. Together Run 62 Tina: 30, 45, 60 minute run

    Published: 9/12/2022

  7. Sidney Baptista: The Business of Inspiring People to Run - R4R 316

    Published: 9/9/2022

  8. Weekly Strides: What Are Some Maternity Friendly Training Gear or Clothing Brands? - Ep. 7

    Published: 9/7/2022

  9. Together Run 61 Tina: 30, 45, 60 minute run

    Published: 9/5/2022

  10. Chris Koehn: Our Hobbies Are Not Hobbies - R4R 315

    Published: 9/2/2022

  11. Weekly Strides: Gym / Strength Training - Ep. 6

    Published: 8/31/2022

  12. Together Sit: Talking through a fed up day

    Published: 8/29/2022

  13. Gil Winch: Winning with Underdogs - R4R 314

    Published: 8/26/2022

  14. Weekly Strides: What Can Be Done About Wasteful Gel Packaging? - Ep. 5

    Published: 8/24/2022

  15. Together Run 60 with Tina: 30, 45, 60 minute Run

    Published: 8/22/2022

  16. Ashton Swinford: To Be a Better Version of Myself - R4R 313

    Published: 8/19/2022

  17. Weekly Strides: What Are Your Top 3 Tips to Prevent Injury? - Ep. 4

    Published: 8/17/2022

  18. Together Run 59 with Tina: 30, 45, 60 minute Run

    Published: 8/15/2022

  19. Philip King: You Can Have as Much Fun as You Can Afford - R4R 312

    Published: 8/12/2022

  20. Weekly Strides: Mile 20: Mental Training to Win Your Race - Ep. 3

    Published: 8/10/2022

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.