The Running for Real Podcast
A podcast by Tina Muir - Fridays
547 Episodes
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Warrick Wood: Frankie to the Rescue - R4R 318
Published: 9/23/2022 -
Venice Beach Together Run 63
Published: 9/21/2022 -
Weekly Strides: What Should I Do If I Think I Have an Injury and How Can I Prevent Reinjury? - ep. 9
Published: 9/21/2022 -
Juno Rinaldi: The Whole World of Running is a Special Community - R4R 317
Published: 9/16/2022 -
Weekly Strides: What Should I Look For In A Running Watch? - Ep. 8
Published: 9/14/2022 -
Together Run 62 Tina: 30, 45, 60 minute run
Published: 9/12/2022 -
Sidney Baptista: The Business of Inspiring People to Run - R4R 316
Published: 9/9/2022 -
Weekly Strides: What Are Some Maternity Friendly Training Gear or Clothing Brands? - Ep. 7
Published: 9/7/2022 -
Together Run 61 Tina: 30, 45, 60 minute run
Published: 9/5/2022 -
Chris Koehn: Our Hobbies Are Not Hobbies - R4R 315
Published: 9/2/2022 -
Weekly Strides: Gym / Strength Training - Ep. 6
Published: 8/31/2022 -
Together Sit: Talking through a fed up day
Published: 8/29/2022 -
Gil Winch: Winning with Underdogs - R4R 314
Published: 8/26/2022 -
Weekly Strides: What Can Be Done About Wasteful Gel Packaging? - Ep. 5
Published: 8/24/2022 -
Together Run 60 with Tina: 30, 45, 60 minute Run
Published: 8/22/2022 -
Ashton Swinford: To Be a Better Version of Myself - R4R 313
Published: 8/19/2022 -
Weekly Strides: What Are Your Top 3 Tips to Prevent Injury? - Ep. 4
Published: 8/17/2022 -
Together Run 59 with Tina: 30, 45, 60 minute Run
Published: 8/15/2022 -
Philip King: You Can Have as Much Fun as You Can Afford - R4R 312
Published: 8/12/2022 -
Weekly Strides: Mile 20: Mental Training to Win Your Race - Ep. 3
Published: 8/10/2022
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.