The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

547 Episodes

  1. Together Run 58 with Tina: 30, 45, 60 minute Run

    Published: 8/9/2022

  2. Jake Fedorowski : Making Mistakes Is Not a Bad Thing - R4R 311

    Published: 8/5/2022

  3. Weekly Strides: Longest Distance in Marathon Training - Ep. 2

    Published: 8/3/2022

  4. Together Run 57 with Tina: 30, 45, 60 minute Run

    Published: 8/1/2022

  5. Jackie Green: Not Winning Doesn't Mean You Didn't Do Your Best - R4R 310

    Published: 7/29/2022

  6. Weekly Strides: What Is the Best Advice You Have Received? - Ep. 1

    Published: 7/27/2022

  7. Adrianne Haslet: You Don't Have to Be First to Have the Best Day of Your Life - R4R 309

    Published: 7/22/2022

  8. Together Run 56 with Tina: 30, 45, 60 minute Run in Shropshire, UK

    Published: 7/18/2022

  9. Simran Jeet Singh: Living Authentically by Your Principles Requires Daily Practice - R4R 308

    Published: 7/15/2022

  10. Together Run 55 with Tina: 30, 45, 60 minute Run in St Albans

    Published: 7/11/2022

  11. Lydia Jennings: Running Is a Lifelong Friend - R4R 307

    Published: 7/8/2022

  12. Charles Moore: Don't Fear Failure - R4R 306

    Published: 7/1/2022

  13. Mary Rice-Boothe: Running Is A Tool For Health, Mental Well-being and Community Creation - R4R 305

    Published: 6/25/2022

  14. Tim Brown: Celebrate the Small Wins - R4R 304

    Published: 6/17/2022

  15. Jess Trengove: Setbacks Can Lead to a Great Outcome - R4R 303

    Published: 6/10/2022

  16. Together Run 54 with Tina: 30, 45, 60 minute Run (with a mini run in Utah!)

    Published: 6/7/2022

  17. Joe Robinson and Lance Woods (We Run 313) - R4R 302

    Published: 6/3/2022

  18. Deo Runs: Equality Matters to Everybody - R4R 301

    Published: 5/27/2022

  19. Portland Together Run 53 with Tina: 30 and 50 Minute Run

    Published: 5/23/2022

  20. Reshma Saujani: The Importance of Teaching Girls How to Successfully Fail - R4R 300

    Published: 5/20/2022

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.