The Running for Real Podcast
A podcast by Tina Muir - Fridays
547 Episodes
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Together Run 46 with Mike
Published: 3/28/2022 -
Patti Catalano Dillon: Mind Over Matter, But the Matter Matters - R4R 292
Published: 3/25/2022 -
Together Run 45 with Darius: 30, 60, 90, 120 Minute LONG Run
Published: 3/21/2022 -
Tonya Russell: When Does Running Culture Become Toxic? - R4R 291
Published: 3/18/2022 -
Together Run 44 with Tina: 30, 45 minute Run
Published: 3/14/2022 -
Yassine Diboun: It's Not About Me; It's About We - R4R 290
Published: 3/11/2022 -
Together Run 43 with Tina: 30, 45, 60 minute Run
Published: 3/7/2022 -
Neely Spence Gracey and Cindy Kuzma: A Breakthrough Doesn't Have to Be Big - R4R 289
Published: 3/4/2022 -
(Not) Together Run with Tina: A Note on Self Compassion
Published: 2/28/2022 -
Callan Porter-Romero: Don't Have Any Zero Days - R4R 288
Published: 2/25/2022 -
Mistakes and Failures Are OK (with Sidney Baptista) - R4R 287
Published: 2/18/2022 -
Together Run 42 with Tina: 30, 45, 60 minute Run
Published: 2/14/2022 -
James Ro: Moving Forward Together - R4R 286
Published: 2/11/2022 -
Together Run 41 with Jennifer: 30, 40 minute Run
Published: 2/7/2022 -
Wyn Wiley (Pattie Gonia) and Ryan Montgomery: Leverage Your Privilege - R4R 285
Published: 2/4/2022 -
Together Run 40 with Tina: 30, 45, 60 minute Run
Published: 1/31/2022 -
Brittany Charboneau: Having Fun Isn't Always Easy - R4R 284
Published: 1/28/2022 -
Together Run 39 with Brendan: 30, 45, 60 minute Run
Published: 1/24/2022 -
Dawn Harper-Nelson: It's OK to Not Achieve Your Goals- R4R 283
Published: 1/21/2022 -
Together Run 38 with Tina: 30, 45, 60 minute Run
Published: 1/17/2022
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.