The Running for Real Podcast
A podcast by Tina Muir - Fridays
547 Episodes
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Steve Picucci: Redefine the Word "Goal" - R4R 282
Published: 1/14/2022 -
Together Run 37 with Tina and Marcus: 30, 45, 60 minute Run
Published: 1/10/2022 -
Together Run 36 in Venice with Camilla: 45 minute Run
Published: 1/3/2022 -
Together Run 36 in Venice with Camilla: 45 minute Run
Published: 1/3/2022 -
Running For Real Team Favorites - R4R 281
Published: 12/31/2021 -
Together Run 35 with Tina: 30, 45, 60 minute Run
Published: 12/27/2021 -
Josh Lifrak: Be Present, Not Perfect - R4R 280
Published: 12/24/2021 -
Together Run 34 with Tina in St Albans: 30, 45, 60 minute Run
Published: 12/20/2021 -
Elyse Kopecky: Healthy Fueling is Easier than You May Think - R4R 279
Published: 12/17/2021 -
Musical Together Run 33 with Guest Host Cynthia
Published: 12/13/2021 -
Lucy Bartholomew: You Don't Have to be Fast to be a Great Runner - R4R 278
Published: 12/10/2021 -
Together Run 32 with Tina: 30, 45, 60 minute Run
Published: 12/6/2021 -
Harita Davies: You Have No Idea What You Can Do Until You Try - R4R 277
Published: 12/3/2021 -
An Important Message from Tina
Published: 11/29/2021 -
Brad Stulberg: The Practice of Groundedness - R4R 276
Published: 11/26/2021 -
Together Walk (You can still Run!) 31 with Tina: 30 and 45 minute Walk
Published: 11/22/2021 -
Guarina Lopez: Ordinary People Are So Extraordinary- R4R 275
Published: 11/19/2021 -
Together Run 30 with Tina: 40 minute Run
Published: 11/15/2021 -
Fernanda Maciel: Climate Change and Our Sports - R4R 274
Published: 11/12/2021 -
Special Edition NYC Together Run 29: 35 Minute Run
Published: 11/8/2021
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.