The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

551 Episodes

  1. Brittany Charboneau: Having Fun Isn't Always Easy - R4R 284

    Published: 1/28/2022

  2. Together Run 39 with Brendan: 30, 45, 60 minute Run

    Published: 1/24/2022

  3. Dawn Harper-Nelson: It's OK to Not Achieve Your Goals- R4R 283

    Published: 1/21/2022

  4. Together Run 38 with Tina: 30, 45, 60 minute Run

    Published: 1/17/2022

  5. Steve Picucci: Redefine the Word "Goal" - R4R 282

    Published: 1/14/2022

  6. Together Run 37 with Tina and Marcus: 30, 45, 60 minute Run

    Published: 1/10/2022

  7. Together Run 36 in Venice with Camilla: 45 minute Run

    Published: 1/3/2022

  8. Together Run 36 in Venice with Camilla: 45 minute Run

    Published: 1/3/2022

  9. Running For Real Team Favorites - R4R 281

    Published: 12/31/2021

  10. Together Run 35 with Tina: 30, 45, 60 minute Run

    Published: 12/27/2021

  11. Josh Lifrak: Be Present, Not Perfect - R4R 280

    Published: 12/24/2021

  12. Together Run 34 with Tina in St Albans: 30, 45, 60 minute Run

    Published: 12/20/2021

  13. Elyse Kopecky: Healthy Fueling is Easier than You May Think - R4R 279

    Published: 12/17/2021

  14. Musical Together Run 33 with Guest Host Cynthia

    Published: 12/13/2021

  15. Lucy Bartholomew: You Don't Have to be Fast to be a Great Runner - R4R 278

    Published: 12/10/2021

  16. Together Run 32 with Tina: 30, 45, 60 minute Run

    Published: 12/6/2021

  17. Harita Davies: You Have No Idea What You Can Do Until You Try - R4R 277

    Published: 12/3/2021

  18. An Important Message from Tina

    Published: 11/29/2021

  19. Brad Stulberg: The Practice of Groundedness - R4R 276

    Published: 11/26/2021

  20. Together Walk (You can still Run!) 31 with Tina: 30 and 45 minute Walk

    Published: 11/22/2021

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.