The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

551 Episodes

  1. Joe Robinson and Lance Woods (We Run 313) - R4R 302

    Published: 6/3/2022

  2. Deo Runs: Equality Matters to Everybody - R4R 301

    Published: 5/27/2022

  3. Portland Together Run 53 with Tina: 30 and 50 Minute Run

    Published: 5/23/2022

  4. Reshma Saujani: The Importance of Teaching Girls How to Successfully Fail - R4R 300

    Published: 5/20/2022

  5. Running Reunion: Mario Fraioli - Ep. 7

    Published: 5/18/2022

  6. Steve Magness: Instagram Isn't Reality - R4R 299

    Published: 5/13/2022

  7. Running Reunion: Guy Winch - Ep. 6

    Published: 5/11/2022

  8. Together Run 52 with Tina: 30, 50 minute Run

    Published: 5/9/2022

  9. Genevieve Gregson (LaCaze): Use Those Opportunities to Make You Better- R4R 298

    Published: 5/6/2022

  10. Running Reunion: Courtney Dauwalter - Ep. 5

    Published: 5/4/2022

  11. Together Run 51 with Tina: 30, 50 minute Run

    Published: 5/2/2022

  12. Leandrew Belnavis: Just One More Mile; Just One More Stride - R4R 297

    Published: 4/29/2022

  13. Running Reunion: Sanjay Rawal - Ep. 4

    Published: 4/27/2022

  14. Maui Together Run 50 with Tina

    Published: 4/25/2022

  15. Lauren Antonucci: Our Food Choices Define Nothing About Us - R4R 296

    Published: 4/22/2022

  16. Running Reunion: Amelia Gapin - Ep. 3

    Published: 4/20/2022

  17. Special Edition Boston Together Run Shakeout

    Published: 4/18/2022

  18. Evie Serventi: Think About What You HAVE Done - R4R 295

    Published: 4/15/2022

  19. Running Reunion: Grayson Murphy - Ep. 2

    Published: 4/13/2022

  20. Together Run 48 with Tina: 30, 45, 60 minute Run

    Published: 4/11/2022

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.