The Training For Trekking Podcast

243 Episodes

1. TFT339: You Get Out What You Put In

   Published: 1/23/2024
2. TFT338: 20 Lessons From 20 Weeks Of Training (#1)

   Published: 1/19/2024
3. TFT337: Backpacking Meal Inspiration - Interview With Aaron From Backcountry Foodie

   Published: 12/6/2023
4. TFT336: Training to Hike Colchuck Lake - Interview With Heather

   Published: 11/27/2023
5. TFT335: Dietary Fat vs Body Fat: What's The Difference?

   Published: 9/6/2023
6. TFT334: 5 Days Later

   Published: 9/4/2023
7. TFT323: 48 Hours Later

   Published: 9/4/2023
8. TFT322: 24 Hours Later

   Published: 8/31/2023
9. TFT321: I Hurt Myself

   Published: 8/30/2023
10. TFT320: Planning For A Successful Workout

    Published: 8/9/2023
11. TFT319: A Great Drill For Breathing Control

    Published: 8/2/2023
12. TFT318: What To Do When You Are Not Feeling Great

    Published: 7/28/2023
13. TFT317: Training For The Cape To Cape Track

    Published: 7/19/2023
14. TFT316: Elements Of Fitness For Hiking

    Published: 7/4/2023
15. TFT315: Levels Of Training For Hiking

    Published: 7/3/2023
16. TFT314: Planning Your Training Hikes

    Published: 6/14/2023
17. TFT313: Please Ignore This Advice

    Published: 6/7/2023
18. TFT312: Weekend Workout Idea

    Published: 6/2/2023
19. TFT311: Training Breathing For Uphill Hiking

    Published: 5/24/2023
20. TFT310: 10 Minute Workouts For Hikers (Are They Worthwhile)

    Published: 5/17/2023