The Training For Trekking Podcast

243 Episodes

1. TFT290: Lessons Learnt From My Wedding Week

   Published: 9/13/2022
2. TFT289: Don't Ignore The Early Warning Signs

   Published: 8/31/2022
3. TFT288: 5 Years Of Lessons (From 5 Years Of Training Hikers)

   Published: 8/24/2022
4. TFT287: Interviewing Becki Rupp, Founder Of Trailblazer Wellness

   Published: 8/18/2022
5. TFT286: How To Train For The Overland Track

   Published: 8/11/2022
6. TFT286: Should Hikers Be Scared Of Stretching?

   Published: 8/3/2022
7. TFT285: For Hikers Who Do Bootcamps Or HIIT Classes

   Published: 7/27/2022
8. TFT284: Supplements For Hikers In Pain

   Published: 7/26/2022
9. 283: Cramps While Hiking

   Published: 7/25/2022
10. TFT282: Interval Training For Hikers

    Published: 7/24/2022
11. TFT281: A Simple Indoor Cardio Workout (For Hikers)

    Published: 7/13/2022
12. TFT280: A Quick Stress Tip For Hikers

    Published: 7/6/2022
13. TFT279: Fatigue And Injury Prevention While Hiking

    Published: 6/29/2022
14. TFT278: A Simple Hiking Workout To Try

    Published: 6/21/2022
15. TFT278: Training With Summit Strength (Now Is The Time)

    Published: 6/18/2022
16. TFT277: The Little Thing Do Add Up

    Published: 6/15/2022
17. TFT276: Defeat The Worm While Hiking

    Published: 6/8/2022
18. TFT275: Lunges Are Not A Beginners Exercise

    Published: 5/25/2022
19. TFT274: Pack Training Tips Tips (If You Get A Sore Back)

    Published: 5/11/2022
20. TFT273: Returning To Training After Being Sick

    Published: 5/2/2022