Vitally You, Feeling Younger While Growing Older

A podcast by Dana Frost

Categories:

Religion & Spirituality Society & Culture

120 Episodes

  1. 20. Peak Performance with Shawn Tolleson

    Published: 1/30/2022

  2. 19. The Healing Power of Light Therapy

    Published: 1/23/2022

  3. 18. The Three Pillars of Longevity with Isabel Draughon

    Published: 1/16/2022

  4. 17. Anger and Longevity with Dana Frost

    Published: 1/9/2022

  5. 16. Insights Through the Lens of Astrology with Sandy Rueve

    Published: 1/2/2022

  6. 15. Your Body is Your Trusted Guide

    Published: 12/19/2021

  7. 14. Hope After Tragedy with Kellie Haddock, Singer & Songwriter

    Published: 12/12/2021

  8. 13. The Power of Natural Light with Roudy Nassif

    Published: 12/5/2021

  9. 12. Give Yourself the Gift of Time Show Notes

    Published: 11/21/2021

  10. 11. Keeping Up Appearances with Dana Frost

    Published: 11/13/2021

  11. 10. Feeling Younger Growing Older with Myriam Lluria Sitterson

    Published: 11/5/2021

  12. 09. What's Your True Age with TruDiagnostic and Hannah Went

    Published: 10/30/2021

  13. 08. Making Peace with Your Past

    Published: 10/22/2021

  14. 07. Activate Abundance with Dame Sandra Biskind

    Published: 10/17/2021

  15. 06. Gut Health and Longevity with Anne Lemons

    Published: 10/10/2021

  16. 05. Transforming Your Health Through Food with Mindy Gorman-Plutzer

    Published: 10/4/2021

  17. 04. The Healing Journey with Mary Beth Gudewicz

    Published: 9/26/2021

  18. 03: Getting Personal: The Why Behind Vitally You

    Published: 9/26/2021

  19. 02. Sleep Health with Deepa Kannan

    Published: 9/19/2021

  20. 01. Kaiut Yoga, Yoga for Every Body, with Francisco Kaiut

    Published: 9/12/2021

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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?