Why I… Move

A podcast by ELLE UK

Categories:

24 Episodes

  1. Movement and Busy Minds - approaching movement with a different mindset with Grace Carter and Katie O’Malley

    Published: 7/16/2024
  2. Strength, Resilience, and Vulnerability with Candice Carty-Williams and Shannon Mahanty

    Published: 7/2/2024
  3. Fashion, Movement, and Inclusive Design with Chet Lo and Clélia Edouard

    Published: 6/18/2024
  4. Dancing, Nightclubs, and Avoiding Burnout with Vick Hope and Rosie Hall

    Published: 6/4/2024
  5. The power of nutrition, finding motivation, and self-kindness: Ixta Belfrage and Miriam Krug

    Published: 5/21/2024
  6. Stress, Strength, and Reframing Anger: Zezi Ifore and Edwige Ahonto

    Published: 5/7/2024
  7. Yoga, Inclusivity, and Calming the Mind: Ellie Goldstein and Nike Yoga Instructor Lena Jungmann

    Published: 4/23/2024
  8. Festivals, Finding Tribe and Freedom: Nia Archives and Nike Well Collective Trainer Rowen Aida

    Published: 4/9/2024
  9. Effortless Chic, Pilates and Collective Joy: Camille Charriere and Elle UK Deputy Editor, Lena DeCasparis

    Published: 3/26/2024
  10. Bridgerton, Ballet and Sweaty Hair: India Amarteifio and Elle UK Site Director, Katie O’Malley

    Published: 3/12/2024
  11. Music, Movement and Dance: Kelechi Okafor and Elle UK Community Director, Shannon Mahanty

    Published: 2/27/2024
  12. Motherhood, Stardom and #AnimalFlow: Mia McKenna-Bruce and Nike Trainer Mireia Borras

    Published: 2/13/2024
  13. Discovering Your Strength: Ruth Madeley and Nike Trainer Naomi Hefferman

    Published: 1/31/2024
  14. Breathwork, Fashion and Connection: Priya Ahluwalia and Nike Trainer Jasmine St Cliere

    Published: 1/16/2024
  15. Mind, Body and Mental Health: Soma Sara and Nike Trainer Fabian Domenech

    Published: 1/2/2024
  16. Performance, Rest and Recovery: Francesca Hayward and Nike Trainer Giulia Peditto

    Published: 12/19/2023
  17. Finding Space for Yourself: Julie Adenuga & Nike Trainer Rebekah Jade

    Published: 12/5/2023
  18. Why I… Move with Munroe Bergdorf and Nike Trainer Aurélie Louis-Alexandre

    Published: 5/7/2023
  19. Why I… Move with Arlo Parks and Nike Trainer Sam Vora

    Published: 4/30/2023
  20. Why I… Move with Isamaya Ffrench and Nike Coach Marlene Schmitt

    Published: 4/23/2023

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Author and broadcaster Liv Little hosts this energetic podcast celebrating movement and all the joy it can bring. From ELLE UK, made in association with Nike, it features women from the worlds of fashion, sport, music and culture to discuss how they fit movement into their hectic lives and the emotional benefits it brings. Each week, Nike's specialised coaches and trainers will also be joining the conversation to share their stories about how movement has affected their lives.