Why I… Move
A podcast by ELLE UK
Categories:
24 Episodes
-
Movement and Busy Minds - approaching movement with a different mindset with Grace Carter and Katie O’Malley
Published: 7/16/2024 -
Strength, Resilience, and Vulnerability with Candice Carty-Williams and Shannon Mahanty
Published: 7/2/2024 -
Fashion, Movement, and Inclusive Design with Chet Lo and Clélia Edouard
Published: 6/18/2024 -
Dancing, Nightclubs, and Avoiding Burnout with Vick Hope and Rosie Hall
Published: 6/4/2024 -
The power of nutrition, finding motivation, and self-kindness: Ixta Belfrage and Miriam Krug
Published: 5/21/2024 -
Stress, Strength, and Reframing Anger: Zezi Ifore and Edwige Ahonto
Published: 5/7/2024 -
Yoga, Inclusivity, and Calming the Mind: Ellie Goldstein and Nike Yoga Instructor Lena Jungmann
Published: 4/23/2024 -
Festivals, Finding Tribe and Freedom: Nia Archives and Nike Well Collective Trainer Rowen Aida
Published: 4/9/2024 -
Effortless Chic, Pilates and Collective Joy: Camille Charriere and Elle UK Deputy Editor, Lena DeCasparis
Published: 3/26/2024 -
Bridgerton, Ballet and Sweaty Hair: India Amarteifio and Elle UK Site Director, Katie O’Malley
Published: 3/12/2024 -
Music, Movement and Dance: Kelechi Okafor and Elle UK Community Director, Shannon Mahanty
Published: 2/27/2024 -
Motherhood, Stardom and #AnimalFlow: Mia McKenna-Bruce and Nike Trainer Mireia Borras
Published: 2/13/2024 -
Discovering Your Strength: Ruth Madeley and Nike Trainer Naomi Hefferman
Published: 1/31/2024 -
Breathwork, Fashion and Connection: Priya Ahluwalia and Nike Trainer Jasmine St Cliere
Published: 1/16/2024 -
Mind, Body and Mental Health: Soma Sara and Nike Trainer Fabian Domenech
Published: 1/2/2024 -
Performance, Rest and Recovery: Francesca Hayward and Nike Trainer Giulia Peditto
Published: 12/19/2023 -
Finding Space for Yourself: Julie Adenuga & Nike Trainer Rebekah Jade
Published: 12/5/2023 -
Why I… Move with Munroe Bergdorf and Nike Trainer Aurélie Louis-Alexandre
Published: 5/7/2023 -
Why I… Move with Arlo Parks and Nike Trainer Sam Vora
Published: 4/30/2023 -
Why I… Move with Isamaya Ffrench and Nike Coach Marlene Schmitt
Published: 4/23/2023
Author and broadcaster Liv Little hosts this energetic podcast celebrating movement and all the joy it can bring. From ELLE UK, made in association with Nike, it features women from the worlds of fashion, sport, music and culture to discuss how they fit movement into their hectic lives and the emotional benefits it brings. Each week, Nike's specialised coaches and trainers will also be joining the conversation to share their stories about how movement has affected their lives.