267 Episodes

  1. 167 - Give Yourself Permission

    Published: 7/22/2022
  2. 166 - Why I Teach Yoga

    Published: 7/15/2022
  3. 165 - How I Found My Superpower

    Published: 7/7/2022
  4. 164 - My Secret to Making Progress

    Published: 7/2/2022
  5. 163 - The Synthesis of Yoga and Strength Training with Jenni Rawlings

    Published: 6/23/2022
  6. 162 - Be Where Your Feet Are

    Published: 6/16/2022
  7. 161 - Welcome to Sexy Sunday

    Published: 6/9/2022
  8. 160 - Learn to Love the Process

    Published: 6/2/2022
  9. 159 - Building Community by Making 5

    Published: 5/26/2022
  10. 158 - Celebrating "No"

    Published: 5/13/2022
  11. 157 - Trust the Yoga

    Published: 5/6/2022
  12. 156 - Finding Your "Why?"

    Published: 4/30/2022
  13. 155 - Where Storytelling and Movement Meet

    Published: 4/21/2022
  14. 154 - Love Is A Clay Heart

    Published: 4/15/2022
  15. 153 - Finding Play within Your Voice

    Published: 4/7/2022
  16. 152 - Teaching the Biomechanics of Yoga with Jules Mitchell

    Published: 3/31/2022
  17. 151 - The Tabernacle Retreat: Let's Talk About Sex with Taylor-leigh

    Published: 3/18/2022
  18. 150 - The Beauty and Brutality of Poetry with Joy Sullivan

    Published: 3/10/2022
  19. 149 - Finding the Fun In Failure with Britany Williams

    Published: 3/3/2022
  20. 148 - The Beauty of Metamorphosis

    Published: 2/24/2022

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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.