Another Mother Runner

A podcast by Another Mother Runner

928 Episodes

  1. A Candid Conversation with a Fat Runner

    Published: 9/24/2021

  2. AMR Answers: Avoid Training Burnout; Run a Sub-2:00 Half-Marathon

    Published: 9/21/2021

  3. Racing Advice from a Mental Performance Coach

    Published: 9/17/2021

  4. AMR Trains: Basics of Running Injuries with Christy Diller, PT

    Published: 9/14/2021

  5. #485: Meditation, Mindfulness, and Runners

    Published: 9/10/2021

  6. AMR Answers #74: Sidestepping Injury; Runner Self-Identy

    Published: 9/7/2021

  7. #484: Heat, Air Quality, and Runners

    Published: 9/3/2021

  8. AMR Trains #40: Taper Nutrition with Ellie Kempton, MSN, RDN

    Published: 8/31/2021

  9. #483: An Afro-Latina Runner Takes on the TransRockies Run

    Published: 8/27/2021

  10. AMR Answers #73: Training for a Downhill Race; Timing of Foam Rolling

    Published: 8/24/2021

  11. #482: Two Coaches Talk Post-Run Recovery

    Published: 8/20/2021

  12. AMR Trains #39: Hiking Half Dome in Yosemite National Park

    Published: 8/17/2021

  13. #481: A Chat w/ the Author of I Hate Running

    Published: 8/13/2021

  14. AMR Answers #72: Fueling during a Half; Running While Pregnant

    Published: 8/10/2021

  15. #330: Find Your Athletic “Happy Place”

    Published: 8/6/2021

  16. AMR Trains #39: Dimity Learns to Race

    Published: 8/3/2021

  17. #480: Running Streakers!

    Published: 7/30/2021

  18. AMR Answers #71: Exercising in Smoky Air; Exploring the Negative Split

    Published: 7/27/2021

  19. #479: Running + Writing—Getting Your Creative Juices Flowing!

    Published: 7/23/2021

  20. AMR Trains #37: How to Tackle Uphills with Holly Brooks, Olympian + Two-Time Mount Marathon Winner

    Published: 7/20/2021

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!