Another Mother Runner

A podcast by Another Mother Runner

928 Episodes

  1. Running Longevity Secrets from Older Runners

    Published: 1/12/2024

  2. AMR Answers: Our Origin Story; How to Return to Running

    Published: 1/9/2024

  3. How to Set + Reach Your 2024 Athletic Goals

    Published: 1/5/2024

  4. MHM: Gill Watson

    Published: 1/2/2024

  5. 2023 Year-end Conversations with Co-hosts, Part 2

    Published: 12/29/2023

  6. AMR Answers: Predicting Your Marathon Finish Time + Winter Weather Training

    Published: 12/26/2023

  7. 2023 Year-end Conversations with Co-hosts, Part 1

    Published: 12/22/2023

  8. Many Happy Miles: Our 2023 Athletic Highlights Part 2

    Published: 12/19/2023

  9. 2023 Winter Reading

    Published: 12/15/2023

  10. AMR Answers: Strength Training Suggestions; Pause or Not Pause Your GPS

    Published: 12/12/2023

  11. The Effect of Stress on Runners

    Published: 12/8/2023

  12. Many Happy Miles: Our 2023 Athletic Highlights

    Published: 12/5/2023

  13. Dr. Stacy Sims on Supplements for Women Runners

    Published: 12/1/2023

  14. AMR Answers: Hill Training, Chafe Relief, and Cartwheels!

    Published: 11/28/2023

  15. How Runners Can Lessen Their Environmental Impact

    Published: 11/24/2023

  16. Many Happy Miles: Talking Goal-Setting

    Published: 11/21/2023

  17. Running and Body Image

    Published: 11/17/2023

  18. AMR Answers: Live from Hilton Head Island!

    Published: 11/14/2023

  19. New York Times Food Columnist + Mother Runner Melissa Clark

    Published: 11/10/2023

  20. Many Happy Miles: Fall Race Reports

    Published: 11/7/2023

5 / 47

A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!