Find your model health!

392 Episodes

1. #209 Coffee, the good and the bad

   Published: 1/21/2022
2. #208 Why sprouted and fermented breads

   Published: 1/14/2022
3. #207 Carb and fat combos...should you??

   Published: 12/29/2021
4. #206 The Libido episode

   Published: 11/26/2021
5. #205 Metabolism, motivation & willpower

   Published: 11/18/2021
6. #204 Combining vitamin D3 and K2

   Published: 11/9/2021
7. #203 Soy Lecithin, what's the verdict?

   Published: 10/21/2021
8. #202 Glutamine for overall health, immunity and cravings

   Published: 10/10/2021
9. #201 Are your menstrual products hurting your health

   Published: 9/28/2021
10. #200 Estrogen detoxifying herbs

    Published: 9/16/2021
11. #199 Tonsil stones, what are they and how do you get rid of them

    Published: 9/1/2021
12. #198 Quercetin and why you should have it in your supplements armory

    Published: 8/29/2021
13. #197 LPS or Lipopolysaccharides

    Published: 8/22/2021
14. #196 Urine pH testing for nutrition support

    Published: 7/16/2021
15. #195 Idiopathic anaphylaxis

    Published: 7/14/2021
16. #194 GABA or Gamma Aminobutyric acid and why I love it

    Published: 7/13/2021
17. #193 Improving sleep during perimenopause and menopause

    Published: 7/12/2021
18. #192 The do's and don'ts of Vitex

    Published: 7/12/2021
19. #191 Got heavy periods?

    Published: 7/1/2021
20. #190 Hemorrhoids

    Published: 6/18/2021