Find your model health!

377 Episodes

1. #174 The Importance Of Love

   Published: 2/13/2021
2. #173 What happens when you under eat?

   Published: 1/29/2021
3. #172 Bacterial Vaginosis

   Published: 1/13/2021
4. #171 Weight loss versus Fat loss

   Published: 1/8/2021
5. #170 Chocolate, where did this yummy food come from?

   Published: 12/22/2020
6. #169 Strategies for surviving the holidays 2020

   Published: 12/17/2020
7. #168 Understanding Cortisol

   Published: 12/4/2020
8. #167 Why do I get cold when I fast

   Published: 11/4/2020
9. #166 Pancreatitis explained

   Published: 10/30/2020
10. #165 Why dietary cholesterol, for most people, does not matter

    Published: 10/16/2020
11. #164 What is Cholesterol and specifically high cholesterol

    Published: 10/14/2020
12. #163 Dehydration - signs and symptoms

    Published: 10/2/2020
13. #162 Endometriosis

    Published: 9/23/2020
14. #161 Understanding SIRTfoods and The SIRTfood diet

    Published: 9/9/2020
15. #160 This is exactly what I would do if I had Estrogen dominance.

    Published: 8/19/2020
16. #159 Why are apples awesome

    Published: 8/6/2020
17. #158 The Elemental (and Semi Elemental) diet and who it is for.

    Published: 8/4/2020
18. #157 Group exercise classes VERSUS personal training

    Published: 7/29/2020
19. #156 Understanding the importance of protein

    Published: 7/2/2020
20. #Surviving summer - HETA guide ADD ON!

    Published: 7/1/2020