Find your model health!

377 Episodes

1. #136 Diarrhea eeek

   Published: 10/20/2019
2. #135 The microbiome diet

   Published: 10/16/2019
3. #134 Is blue light destroying your sleep, brain and overall health

   Published: 10/2/2019
4. #133 Microgreens and kidney stones

   Published: 9/18/2019
5. #132 Red meat causes cancer and heart disease, true or false

   Published: 9/4/2019
6. #131 Napping do's and don'ts

   Published: 8/22/2019
7. #130 Biohacking sleep Part 2

   Published: 8/9/2019
8. #129 Biohacking sleep Part 1

   Published: 8/8/2019
9. #128 Insomnia and some solutions

   Published: 7/24/2019
10. #128 Fluoride back in out water, good or bad? with Dr. Dickson

    Published: 7/10/2019
11. #127 Limitations to fat loss

    Published: 6/26/2019
12. #126 Swelling, fluid retention and circulation

    Published: 6/12/2019
13. #125 Macronutrients 101 (for fat loss)

    Published: 5/30/2019
14. #124 The menstrual cycle for fat loss and muscle gain

    Published: 5/22/2019
15. #123 Menstrual cycle 101

    Published: 5/9/2019
16. #122 Understanding Salicylates

    Published: 5/1/2019
17. #121 Detoxing or always Toxing

    Published: 4/25/2019
18. #120 Insulin sensitivity and resistance 101

    Published: 4/17/2019
19. #119 Candida 101

    Published: 4/10/2019
20. #118 Hormones and body shape

    Published: 4/3/2019