The Minimira Show

106 Episodes

1. 2024 Travel Recap: Where I Went & Why I Traveled So Much

   Published: 1/29/2025
2. 2025 Energy Reading: Astrology + Oracle Cards

   Published: 1/14/2025
3. A Guide to Emotional Wellness: Why I Wrote Feelings-Based Living

   Published: 1/7/2025
4. Honouring Your Energy Limits

   Published: 11/19/2024
5. Your Needs & Desires Matter

   Published: 11/12/2024
6. How To Communicate With Your Partner: Step-By-Step Healthy Conflict

   Published: 11/5/2024
7. How to Communicate Your Needs Without Blame

   Published: 10/29/2024
8. Don’t Assume: Learn to Express Your Needs

   Published: 10/15/2024
9. Stop Waiting for What You Want

   Published: 10/8/2024
10. Tips For Feeling Tired [ASMR?]

    Published: 10/1/2024
11. Unconventional Markers of Success

    Published: 9/24/2024
12. Handling Guilt & Emotional Responsibility

    Published: 9/17/2024
13. Responding vs. Reacting to Emotions

    Published: 9/10/2024
14. 10 Anchors for Emotional Wellness

    Published: 9/3/2024
15. Struggling with Motivation? Focus on Your Needs

    Published: 8/27/2024
16. After I Name My Emotion… What Next?

    Published: 8/20/2024
17. Rebuilding Trust in Yourself After Trauma and Anxiety

    Published: 8/13/2024
18. Embracing Guilt & Letting Go of Shame

    Published: 8/6/2024
19. Aligned Intentions: When to Let Go

    Published: 7/30/2024
20. The Power of Solitude: Enhancing Your Social Interactions

    Published: 7/23/2024