Mentally Yours

A podcast by Mail Metro Media

357 Episodes

  1. Wake Up And Dance

    Published: 4/12/2021

  2. Living With Borderline Personality Disorder

    Published: 4/5/2021

  3. Walk Yourself Better

    Published: 3/22/2021

  4. Living At The Speed Of Light

    Published: 3/15/2021

  5. Life As A Vicar

    Published: 3/8/2021

  6. Eating Disorders Awareness Week

    Published: 3/1/2021

  7. The Mentally Yours Facebook Group

    Published: 3/1/2021

  8. Staying Fit During Covid

    Published: 2/22/2021

  9. Myth Busting Mental Health Advice

    Published: 2/15/2021

  10. Staying Sane

    Published: 2/8/2021

  11. Black Minds Matter

    Published: 2/1/2021

  12. Feel Good Club

    Published: 1/26/2021

  13. Brew Monday

    Published: 1/18/2021

  14. The Power Of Poetry

    Published: 1/11/2021

  15. How To Boost Your Mood

    Published: 1/4/2021

  16. Bright Lights 7: Dr Emma Hepburn

    Published: 1/1/2021

  17. Bright Lights 6: Sarah Callaghan

    Published: 12/31/2020

  18. Bright Lights 5: Juliette Burton

    Published: 12/28/2020

  19. Bright Lights 4: Laura Lexx

    Published: 12/27/2020

  20. Bright Lights 3: Dave Chawner

    Published: 12/26/2020

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A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See acast.com/privacy for more information.