MyCBT
A podcast by Dr. Julie Osborn, LCSW, Psy.D - Fridays

Categories:
149 Episodes
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Grief & CBT
Published: 9/30/2022 -
Denial & CBT
Published: 9/16/2022 -
Relapse Prevention & CBT
Published: 9/2/2022 -
How CBT & Neuropsychology Work Together
Published: 8/19/2022 -
Phobias, Aviophobia, Fear Of Flying & CBT ft. Antoinette Gupta
Published: 8/5/2022 -
How CBT Can Help ADHD - Part 2 ft. Molly Osborn
Published: 7/22/2022 -
Bipolar Disorder & CBT - Part 2 ft. Michael Mikulski
Published: 7/8/2022 -
Bipolar Disorder & CBT - Part 1 ft. Michael Mikulski
Published: 6/17/2022 -
Help For Cancer Caregivers
Published: 6/17/2022 -
How CBT Can Help ADHD - Part 1
Published: 6/3/2022 -
Men & Male-Type Depression
Published: 5/20/2022 -
How To Recover After Divorce
Published: 5/6/2022 -
What About The Introverts?
Published: 4/22/2022 -
Leaving Someone With Addiction
Published: 4/8/2022 -
What Is A Committed Relationship?
Published: 3/25/2022 -
Genetic Testing & Mental Health
Published: 3/11/2022 -
How To Use Mind Over Mood Book
Published: 2/25/2022 -
Money & CBT
Published: 2/11/2022 -
How To Manage Anxiety Successfully
Published: 1/28/2022 -
Emotional Manipulation
Published: 1/14/2022
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.