RP Strength Podcast
A podcast by Nick Shaw
203 Episodes
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Halloween and Answering Q's
Published: 11/8/2021 -
Talking all things Fall Meal Prep
Published: 11/1/2021 -
Encore episode: Dr Mike on Losing Lots of Weight
Published: 10/25/2021 -
Talking about STRUGGLES
Published: 10/18/2021 -
Answering Questions on Maintenance and More
Published: 10/11/2021 -
Nick's Recent Cut: Top 10 Takeaways
Published: 10/4/2021 -
Where to Start - New to RP
Published: 9/27/2021 -
The Slight Edge by Jeff Olson
Published: 9/20/2021 -
Tradeoffs: Balancing Fitness and Life
Published: 9/13/2021 -
RP's Dr. James Hoffmann on SLEEP
Published: 9/6/2021 -
Dr. Mike on Cardio Myths
Published: 8/30/2021 -
Dr Mike Part 2 Nutrition Facts or Fiction
Published: 8/23/2021 -
Dr. Mike on Nutrition Facts or Fiction
Published: 8/16/2021 -
Bonus Episode Repeat: Ethan Suplee
Published: 8/9/2021 -
Dr. Mike on How to Build Your Meal Plan
Published: 8/2/2021 -
Fitness and Nutrition Tips for Travel
Published: 7/26/2021 -
RP Nutritional Priorities for General Health
Published: 7/19/2021 -
RP Nutritional Priorities Pyramid
Published: 7/12/2021 -
Atomic Habits
Published: 7/5/2021 -
Compete Every Day with Jake Thompson
Published: 6/28/2021
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!