203 Episodes

  1. Halloween and Answering Q's

    Published: 11/8/2021
  2. Talking all things Fall Meal Prep

    Published: 11/1/2021
  3. Encore episode: Dr Mike on Losing Lots of Weight

    Published: 10/25/2021
  4. Talking about STRUGGLES

    Published: 10/18/2021
  5. Answering Questions on Maintenance and More

    Published: 10/11/2021
  6. Nick's Recent Cut: Top 10 Takeaways

    Published: 10/4/2021
  7. Where to Start - New to RP

    Published: 9/27/2021
  8. The Slight Edge by Jeff Olson

    Published: 9/20/2021
  9. Tradeoffs: Balancing Fitness and Life

    Published: 9/13/2021
  10. RP's Dr. James Hoffmann on SLEEP

    Published: 9/6/2021
  11. Dr. Mike on Cardio Myths

    Published: 8/30/2021
  12. Dr Mike Part 2 Nutrition Facts or Fiction

    Published: 8/23/2021
  13. Dr. Mike on Nutrition Facts or Fiction

    Published: 8/16/2021
  14. Bonus Episode Repeat: Ethan Suplee

    Published: 8/9/2021
  15. Dr. Mike on How to Build Your Meal Plan

    Published: 8/2/2021
  16. Fitness and Nutrition Tips for Travel

    Published: 7/26/2021
  17. RP Nutritional Priorities for General Health

    Published: 7/19/2021
  18. RP Nutritional Priorities Pyramid

    Published: 7/12/2021
  19. Atomic Habits

    Published: 7/5/2021
  20. Compete Every Day with Jake Thompson

    Published: 6/28/2021

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!