RP Strength Podcast

A podcast by Nick Shaw - Mondays

Mondays

193 Episodes

  1. Dr. Mike on Cardio Myths

    Published: 8/30/2021
  2. Dr Mike Part 2 Nutrition Facts or Fiction

    Published: 8/23/2021
  3. Dr. Mike on Nutrition Facts or Fiction

    Published: 8/16/2021
  4. Bonus Episode Repeat: Ethan Suplee

    Published: 8/9/2021
  5. Dr. Mike on How to Build Your Meal Plan

    Published: 8/2/2021
  6. Fitness and Nutrition Tips for Travel

    Published: 7/26/2021
  7. RP Nutritional Priorities for General Health

    Published: 7/19/2021
  8. RP Nutritional Priorities Pyramid

    Published: 7/12/2021
  9. Atomic Habits

    Published: 7/5/2021
  10. Compete Every Day with Jake Thompson

    Published: 6/28/2021
  11. Dr. Mike and Dr. Spencer on CARDIO

    Published: 6/14/2021
  12. Dave Nixon, author of Minding yourSELF

    Published: 6/7/2021
  13. Meet our 2nd place RP Transformation Winner!

    Published: 5/31/2021
  14. Meet our First Place Female Finisher!

    Published: 5/24/2021
  15. What it takes to Win the RP 2021 Transformation Challenge!

    Published: 5/17/2021
  16. RP Coach Dr. Nathan Jenkins is back!

    Published: 5/10/2021
  17. Dr. Mike on Mini-Cuts Part 2

    Published: 5/3/2021
  18. Dr. Mike on Mini-cuts

    Published: 4/26/2021
  19. FAQ April 2021 Part 3

    Published: 4/19/2021
  20. FAQ April 2021 Part 2

    Published: 4/12/2021

9 / 10

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!