RP Strength Podcast
A podcast by Nick Shaw - Mondays
193 Episodes
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FAQ April 2021 Part 1
Published: 4/5/2021 -
RP Coach, Derek Wilcox on Weight Fluctuations
Published: 3/29/2021 -
Why Maintenance is so DAMN Important
Published: 3/22/2021 -
RP Coach, Jen Case: Goal Setting for Maintenance
Published: 3/15/2021 -
How To Get Through The Last Few Weeks of a Diet
Published: 3/8/2021 -
RP Coach, Robert Santana
Published: 3/1/2021 -
Brent Gleeson, author of Embrace The Suck
Published: 2/22/2021 -
Diet Pep Talk - You Got This!
Published: 2/15/2021 -
Diet Plateaus
Published: 2/8/2021 -
Dr. Mike on RP Super Dieters!
Published: 2/1/2021 -
All About Time To Eat! the latest RP Cookbook
Published: 1/27/2021 -
Amy Morin on Building Mental Strength
Published: 1/25/2021 -
Common Diet Pitfalls
Published: 1/18/2021
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!