203 Episodes

  1. Dr. Mike and Dr. Spencer on CARDIO

    Published: 6/14/2021
  2. Dave Nixon, author of Minding yourSELF

    Published: 6/7/2021
  3. Meet our 2nd place RP Transformation Winner!

    Published: 5/31/2021
  4. Meet our First Place Female Finisher!

    Published: 5/24/2021
  5. What it takes to Win the RP 2021 Transformation Challenge!

    Published: 5/17/2021
  6. RP Coach Dr. Nathan Jenkins is back!

    Published: 5/10/2021
  7. Dr. Mike on Mini-Cuts Part 2

    Published: 5/3/2021
  8. Dr. Mike on Mini-cuts

    Published: 4/26/2021
  9. FAQ April 2021 Part 3

    Published: 4/19/2021
  10. FAQ April 2021 Part 2

    Published: 4/12/2021
  11. FAQ April 2021 Part 1

    Published: 4/5/2021
  12. RP Coach, Derek Wilcox on Weight Fluctuations

    Published: 3/29/2021
  13. Why Maintenance is so DAMN Important

    Published: 3/22/2021
  14. RP Coach, Jen Case: Goal Setting for Maintenance

    Published: 3/15/2021
  15. How To Get Through The Last Few Weeks of a Diet

    Published: 3/8/2021
  16. RP Coach, Robert Santana

    Published: 3/1/2021
  17. Brent Gleeson, author of Embrace The Suck

    Published: 2/22/2021
  18. Diet Pep Talk - You Got This!

    Published: 2/15/2021
  19. Diet Plateaus

    Published: 2/8/2021
  20. Dr. Mike on RP Super Dieters!

    Published: 2/1/2021

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!