Dialed Health
A podcast by Derek Teel
216 Episodes
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152 - π The Vegan Cyclist On His Unique Training Prep For Unbound XL
Published: 5/26/2023 -
151 - π³ What Really Happens In A Bunch Sprint & Race Season Fitness With Luke Lamperti
Published: 5/17/2023 -
150 - π Unbound 200 Prep - Event Logistics With Walter Summers + Instagram Q&A
Published: 5/4/2023 -
149 - π All Things Nutrition For Cyclists With Alex Larson + Levi's Gran Fondo Recap
Published: 4/25/2023 -
148 - π My Unbound 200 Riding Plan With Coach Frank Overton
Published: 4/12/2023 -
147:π₯Winning Cape Epic With Christopher Blevins
Published: 4/7/2023 -
146: π΄ββοΈ How To Fix Your Low Back Pain w/ Coach Josh
Published: 4/4/2023 -
145: π¨ Going "Base To Race" With Frank Overton From FasCat Coaching
Published: 3/24/2023 -
144: π¦΅The Best Leg Exercises For Cyclists & BWR Race Recap
Published: 3/16/2023 -
143: π Keegan Swenson On His Pre Season Training Block
Published: 2/27/2023 -
142: π Beefed Up Gravel Bikes, The State Of The Bike Industry, & More W/ Cody Kaiser
Published: 2/20/2023 -
141 - πͺ Trap Bar vs. Barbell, Shoes, Training While Stressed, & More With Josh Rasmussen
Published: 2/13/2023 -
140 - π How To Win A Bike Race With EF's Neilson Powless
Published: 2/6/2023 -
139 - π Should Cyclists Take Creatine + Pro Lance Haidet's Early Season Training Schedule
Published: 1/30/2023 -
138 - πThe Good, The Bad, & The Rad: 2022 Year Review
Published: 12/23/2022 -
137 - π΄ Caldera 500 MTB with Ron Shevock
Published: 10/24/2022 -
136 - ποΈ Strength Training Tips For Cyclists with Coach Josh
Published: 10/17/2022 -
135 - β© The Start Moving Forward Mindset
Published: 10/10/2022 -
134 - π₯ Double Everest Ride Premiere + How to Know More About the Double Everest Ride
Published: 10/3/2022 -
133 - π΄ LEGIONβs Lance Haidet: Tips on How to Be a Multi Discipline Pro
Published: 9/26/2022
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.