Dialed Health

216 Episodes

1. 132 - 👨‍👩‍👧‍👦 Advice For Balancing Work, Training, and Family

   Published: 9/19/2022
2. 131: 🥇 EFS Neilson Powless: Racing and Training Like a Pro

   Published: 9/12/2022
3. 130: 🎤 Live Coaching Session with Luca Cometti

   Published: 9/5/2022
4. 129: ⛰️ 58,064 ft Double Everesting Ride Recap

   Published: 8/29/2022
5. 128: 💪 The Perfect Strength Training Session

   Published: 8/22/2022
6. 127: ⛰️⛰️ My Double Everesting Ride Plan

   Published: 8/15/2022
7. 126: 🍺 I Cut Out Alcohol and Here’s What Happened…

   Published: 8/8/2022
8. 125: 📊 Business Lessons I've Learned In 2022 (Owning/Operating Dialed Health)

   Published: 5/30/2022
9. 124: Discussing different track options and variables with Johnathan Lee for my #DHVERTCHALLENGE Everest attempt!

   Published: 5/23/2022
10. 123: ⛰️ 100 Miles & 14k on an MTB + Overtraining vs. Burn Out

    Published: 5/16/2022
11. 122: 🚵🏼 Recap of my first attempt at the Belgian Waffle Ride!

    Published: 5/9/2022
12. 121: 🥬 My Top Advice For The Perfect Cycling Diet!

    Published: 5/2/2022
13. 120: Training hard with Alex Wild and a Breakdown of My Supplement Routine (Member Questions & Weekly Thoughts with Derek are Back!)

    Published: 4/25/2022
14. 119: Instagram Q&A: Building your Own Home Gym, Derek’s Chipotle Order, Getting Back to Training After an Injury/Illness + So Much More!

    Published: 4/18/2022
15. 118: 🕺The Real Way to Strengthen Your Core ft. Josh Rasmussen & Ryan Faer

    Published: 4/11/2022
16. 117: 🥴 3 Steps to Getting Yourself Out of a Funk

    Published: 4/4/2022
17. 116: A Play-By-Play of My First Why Ride On the NorCal Coast

    Published: 3/28/2022
18. 115: Jesse Melamed: How to Train like an Enduro World Series Champion + How to Have Your Perfect Enduro Stage Race

    Published: 3/21/2022
19. 114: 👏🏻 Derek's Story and the Creation of Dialed Health

    Published: 3/14/2022
20. 113: 😱 Porn, Appetite Suppressants, Indoor Cycling, Vegan Protein, and more!

    Published: 3/7/2022