The Chris Terrell Podcast

201 Episodes

1. The Emotional Letter I Wrote My Father Before He Died

   Published: 6/7/2024
2. Why Fear is Your Ally on Your Weight Loss Journey

   Published: 5/31/2024
3. Turning Pro: The 10 Habits of Weight Loss Winners

   Published: 5/27/2024
4. A Vital Tip for Breaking Perfectionism

   Published: 5/17/2024
5. Those who lose weight do this habitually

   Published: 5/10/2024
6. Turning the Tide on Emotional Eating and Weight Loss Mindset

   Published: 5/3/2024
7. The Power of Self-Image in Weight Loss

   Published: 4/26/2024
8. If you don’t change these 6 things, you will not succeed long term

   Published: 4/19/2024
9. Mastering Mindsets for Lasting Weight Loss Feat: Todd Bauerle

   Published: 4/12/2024
10. Unpacking the Complexity of Weight Loss

    Published: 4/5/2024
11. Persistence, Patience, and Pizza: The Unconventional Episode

    Published: 3/29/2024
12. Calorie Tracking Tips to Lose 100 lbs

    Published: 3/24/2024
13. Collect the habits of thin people

    Published: 3/15/2024
14. Answers you don't like, but that are in fact true.

    Published: 3/8/2024
15. Weight Loss Surgery. Should I Get it?

    Published: 3/1/2024
16. How to make it easier to start exercising

    Published: 2/23/2024
17. Discovering Self-Love on the Weight Loss Journey

    Published: 2/16/2024
18. I want to lose weight slow. How slow is too slow?

    Published: 2/9/2024
19. How to deal with food all around you

    Published: 2/2/2024
20. Finding Happiness Beyond Weight Loss

    Published: 1/26/2024