309 Episodes

  1. EP 122 - Burnout, Easy Strength for Biceps, Young Children, and More

    Published: 12/16/2021
  2. EP 120 - Back Injuries, Training without Squats, Tumbling, and More

    Published: 12/9/2021
  3. EP 119 - Olympic Lifting, Mass Questions, and More

    Published: 12/2/2021
  4. EP 118 - Body Comp, Functional Training, Deadlifts, and More

    Published: 11/25/2021
  5. EP 117 - Body Image, DL Hip Position, Stances for Lifts, and More

    Published: 11/18/2021
  6. EP - Chip Conrad | Games, Weightlifting, History, Posture, and More

    Published: 11/11/2021
  7. EP 116 - Monkey Mind, Weighted Vests, Training After Injuries, and More

    Published: 11/4/2021
  8. EP 115 - Swings and Back Pain, Plateaus at 73, and More

    Published: 10/28/2021
  9. EP 114 - Pull Ups, MAPS, O Lifts, and More

    Published: 10/21/2021
  10. EP 113 - Mom Getting Up, Behind the Neck Pressing, and More

    Published: 10/14/2021
  11. EP 112 - Sumo or Conventional, Strength or Mass, and More

    Published: 10/7/2021
  12. EP 111 - MAPS, Bands for ES, Jumping Drills, and More

    Published: 9/30/2021
  13. EP 110 - Strength for O Lifts, Ganglions, Goals, and More

    Published: 9/24/2021
  14. EP 109 - 3 Day Easy Strength, Light Dumbbells, Locked Knees, and More

    Published: 9/16/2021
  15. EP 108 - Off Season Olympic Lifting, Supplements, and More

    Published: 9/9/2021
  16. EP 107 - Walking Backward, Value of Health, and More

    Published: 9/2/2021
  17. EP 106 - KB Carryover, Haters, Journaling, and More

    Published: 8/26/2021
  18. EP 105 - Bicep Injuries, Sleep, Skipping Bench, and More

    Published: 8/19/2021
  19. EP 104 - Action/Reaction, Cyrotherapy, Training with One Arm, and More

    Published: 8/12/2021
  20. EP 103 - Lowering Olympic Lifts, Big Bellies from Squats, and More

    Published: 8/5/2021

10 / 16

Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.