The Dan John Podcast
A podcast by Dan John - Thursdays
277 Episodes
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EP 110 - Strength for O Lifts, Ganglions, Goals, and More
Published: 9/24/2021 -
EP 109 - 3 Day Easy Strength, Light Dumbbells, Locked Knees, and More
Published: 9/16/2021 -
EP 108 - Off Season Olympic Lifting, Supplements, and More
Published: 9/9/2021 -
EP 107 - Walking Backward, Value of Health, and More
Published: 9/2/2021 -
EP 106 - KB Carryover, Haters, Journaling, and More
Published: 8/26/2021 -
EP 105 - Bicep Injuries, Sleep, Skipping Bench, and More
Published: 8/19/2021 -
EP 104 - Action/Reaction, Cyrotherapy, Training with One Arm, and More
Published: 8/12/2021 -
EP 103 - Lowering Olympic Lifts, Big Bellies from Squats, and More
Published: 8/5/2021 -
EP 102 - Dialectical Thinking, Sports of Youngsters, First Pull Up, and More
Published: 7/29/2021 -
EP 101 - KB Swing Rep Ranges, Training with Spouses, and More
Published: 7/22/2021 -
EP 100 - Insights from Injury, Barefoot Training, Eccentrics, and More
Published: 7/15/2021 -
EP 99 - Grief, Hypnosis, Kimchi, and More
Published: 7/8/2021 -
EP 98 - Home Ownership, The Big 21, Secret Service Test, and More
Published: 7/1/2021 -
EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More
Published: 6/24/2021 -
EP 96 - Loaded Marches, Too Much Slop, Percentages, and More
Published: 6/17/2021 -
EP 95 - Hack Squats, Squat Range of Motion, and More
Published: 6/10/2021 -
EP 94 - "Normal" Physiques, Starting as a Coach, Jack LaLanne, and More
Published: 6/3/2021 -
EP 93 - Swings for Power, Skinny Fat, Random Workouts, and More
Published: 5/27/2021 -
EP 92 - 10,000 Snatches, Core, Grip Strength, and More
Published: 5/20/2021 -
EP 91 - Litviwalks, Benching, Asymmetries, and More
Published: 5/13/2021
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.