The "Fittest" Podcast in Oakland

196 Episodes

1. Episode 136: Why You Should Do The 2024 Open

   Published: 2/21/2024
2. Episode 135: Coach Spotlight: Lori Petrini

   Published: 2/14/2024
3. Episode 134: Debunking CrossFit Myths

   Published: 2/8/2024
4. Episode 133: Mobility Creates Success

   Published: 2/1/2024
5. Episode 132: How To Get A Bar Muscle-Up

   Published: 1/24/2024
6. Episode 131: How To Make Your Habits Stick

   Published: 1/18/2024
7. Episode 130: What's In Your Gym Bag?

   Published: 1/10/2024
8. Episode 129:  How These 12 Habits Will Change Your Life

   Published: 1/3/2024
9. Episode 128:  Healthy Lifestyle Challenge Kick-off

   Published: 12/28/2023
10. Episode 127:  Member Spotlight: Alexis!

    Published: 12/21/2023
11. Episode 126:  Holiday Spectacular!🎄🌟❄️🎉🎊

    Published: 12/14/2023
12. Episode 125: You Crushed The Total! Now What?

    Published: 12/7/2023
13. Episode 124: Be More Grateful! (December's Lifestyle Focus)

    Published: 11/30/2023
14. Episode 123: How To Have A "Perfect" Thanksgiving

    Published: 11/22/2023
15. Episode 122: The Real Secrets To Core Training

    Published: 11/16/2023
16. Episode 121: The 2023 CrossFit Total

    Published: 11/9/2023
17. Episode 120: The Magic Of Protein (November's Lifestyle Focus)

    Published: 11/2/2023
18. Episode 119: Feedback Is Everywhere To Help You

    Published: 10/26/2023
19. Episode 118: The Power Of Your Thoughts In The Gym

    Published: 10/23/2023
20. Episode 117: Feelings! What To Do About Them In The Gym?

    Published: 10/11/2023