The Funk'tional Nutrition Podcast
A podcast by Erin Holt - Tuesdays

237 Episodes
-
79: When You’re Scared to Stop Dieting: A Convo with Wellness Lately
Published: 12/12/2019 -
78: How to Eat for True Gut Health
Published: 12/5/2019 -
77: Opting Out of Diet Culture and Cultivating Self Trust
Published: 11/21/2019 -
76: Constipation, Gut Health & Melatonin
Published: 11/14/2019 -
75: Breathwork and Healing with Erin Telford
Published: 11/7/2019 -
74: All About Cholesterol
Published: 10/31/2019 -
72: Exercising for “Adrenal Fatigue” & Cortisol Dysregulation
Published: 10/17/2019 -
71: Irritable Bowel Syndrome with Naturopath Susie Garden
Published: 8/15/2019 -
70: Low Libido: What Your Sex Drive is Saying About Your Hormones
Published: 8/8/2019 -
69: Morals, Stigma, Shame & Food: The Power of Intuitive Eating with Dr. Jillian Murphy
Published: 8/1/2019 -
68: The Clean Water Crisis with Dr. Tina Beaudoin
Published: 7/25/2019 -
67: Tips for Coping with an Autoimmune Flare Up
Published: 7/18/2019 -
66: Thyroid Health + Hashimoto’s with Dr. Becky Campbell
Published: 7/11/2019 -
65: Everything You Ever Wanted to Know About Weight Loss
Published: 6/20/2019 -
64: Intuitive Eating, Health At Every Size and Weight Loss
Published: 6/13/2019 -
63: Strategies for Managing Burnout
Published: 6/6/2019 -
62: Lyme Prevention & Gut Health
Published: 5/30/2019 -
61: Using Your Cycle to Plan Your Life: Menstruation, Ovulation & Tracking Hormones
Published: 5/23/2019 -
60: Weight Gain and Identity Loss
Published: 5/16/2019 -
59: Fasted Workouts, Cortisol + Weight Loss, BCAAs, Caloric Needs
Published: 5/9/2019
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.