The Funk'tional Nutrition Podcast

A podcast by Erin Holt - Tuesdays

Tuesdays

237 Episodes

  1. 79: When You’re Scared to Stop Dieting: A Convo with Wellness Lately

    Published: 12/12/2019
  2. 78: How to Eat for True Gut Health

    Published: 12/5/2019
  3. 77: Opting Out of Diet Culture and Cultivating Self Trust

    Published: 11/21/2019
  4. 76: Constipation, Gut Health & Melatonin

    Published: 11/14/2019
  5. 75: Breathwork and Healing with Erin Telford

    Published: 11/7/2019
  6. 74: All About Cholesterol

    Published: 10/31/2019
  7. 72: Exercising for “Adrenal Fatigue” & Cortisol Dysregulation

    Published: 10/17/2019
  8. 71: Irritable Bowel Syndrome with Naturopath Susie Garden

    Published: 8/15/2019
  9. 70: Low Libido: What Your Sex Drive is Saying About Your Hormones

    Published: 8/8/2019
  10. 69: Morals, Stigma, Shame & Food: The Power of Intuitive Eating with Dr. Jillian Murphy

    Published: 8/1/2019
  11. 68: The Clean Water Crisis with Dr. Tina Beaudoin

    Published: 7/25/2019
  12. 67: Tips for Coping with an Autoimmune Flare Up

    Published: 7/18/2019
  13. 66: Thyroid Health + Hashimoto’s with Dr. Becky Campbell

    Published: 7/11/2019
  14. 65: Everything You Ever Wanted to Know About Weight Loss

    Published: 6/20/2019
  15. 64: Intuitive Eating, Health At Every Size and Weight Loss

    Published: 6/13/2019
  16. 63: Strategies for Managing Burnout

    Published: 6/6/2019
  17. 62: Lyme Prevention & Gut Health

    Published: 5/30/2019
  18. 61: Using Your Cycle to Plan Your Life: Menstruation, Ovulation & Tracking Hormones

    Published: 5/23/2019
  19. 60: Weight Gain and Identity Loss

    Published: 5/16/2019
  20. 59: Fasted Workouts, Cortisol + Weight Loss, BCAAs, Caloric Needs

    Published: 5/9/2019

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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.