The Art of Aging Mindfully

109 Episodes

1. 46. The Journey to The Philadelphia Marathon - Part 1

   Published: 9/14/2023
2. 45. "Slowing Down the Clock: An Exploration of Senescent Cells."

   Published: 7/11/2023
3. 44. The Art of Ashtanga Yoga

   Published: 6/30/2023
4. 43. Shaping Behavior Through The Vritti-Samskara-Chakra: A Yogic Perspective

   Published: 6/27/2023
5. 42. RYTT - Robot Yoga Teacher Training

   Published: 6/22/2023
6. 41. The Question AI is Asking Us

   Published: 6/15/2023
7. 40. The Guru Mantra

   Published: 6/5/2023
8. 39. Gut Health, the Gut-Brain Axis, and the Future of Health with Dr. Momo Vuyisich

   Published: 6/1/2023
9. 38. Practically Applied Wisdom - Lori Saitz

   Published: 5/22/2023
10. 37. Yoga Therapy

    Published: 5/18/2023
11. 36. The Big Leagues

    Published: 5/10/2023
12. 35. Five Magical Sanskrit Mantras for Peace and Prosperity

    Published: 5/5/2023
13. 34. Confronting Hair Loss, Head On with Mahryah Shain

    Published: 4/28/2023
14. 33. Banking Your Current Cells to Grow New Tissues and Organs Later, with Dr. Drew Taylor

    Published: 4/14/2023
15. 32. The World's Easiest, Most Accessible Meditation Practice

    Published: 4/12/2023
16. 31. Aging Mindfully With The Philosophy of Vedanta

    Published: 4/4/2023
17. 30. The Art of Identifying True Experts

    Published: 3/31/2023
18. 29. Exploring The Possibility of Reincarnation

    Published: 3/22/2023
19. 28. Celebrating 48 Years of Life

    Published: 3/16/2023
20. 27. How to Master Asanas, at Any Age

    Published: 3/6/2023