The New Mom Boss Podcast
A podcast by Kallista Andersen
Categories:
160 Episodes
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159. Embracing Non-Outcome-Based Childbirth Preparation With Amanda Gorman
Published: 6/8/2023 -
158. Reclaiming Your Postpartum Body Through Pelvic Floor PT and Lactation Support With Johanna Metzger
Published: 6/1/2023 -
157. Using Your Hormone Cycle for Self-Care and Parenting with Anna Locke
Published: 5/25/2023 -
156. Things You Didn't Know About Pelvic Floor and Getting Help with Dr. Carrie Pagliano
Published: 5/18/2023 -
155. Herbal Medicine for Pregnancy and Postpartum with Lauren Alicia
Published: 5/11/2023 -
154. Alternative Family Structures and the Family Positivity Movement with Julia Karol
Published: 5/4/2023 -
153. The Link of Stress, Essential Hormones, and Nutrition with Lahana Vigliano
Published: 4/27/2023 -
152. How to Communicate with Your Partner in the Postpartum Time with Hazel Walker, LMFT
Published: 4/13/2023 -
151. Traveling During Pregnancy and Working From Home with an Infant with Iesha Vincent
Published: 4/6/2023 -
150. What to Expect the First Year of Motherhood With Julie Fernandes
Published: 3/30/2023 -
149. How to Achieve Postpartum Wellness for Mom and Baby With Tessa Visser
Published: 3/23/2023 -
148. Empowering Your Matrescence Journey: Minimalism, Support, and Belly Binding With Gigi Vera Vincent
Published: 3/16/2023 -
147. Overcoming Analysis Paralysis as a First-Time Mom With Monika Malan
Published: 3/9/2023 -
146. Bicornuate Uterus(??) and Reducing Birth Trauma with Kaely Harrod
Published: 3/2/2023 -
145. STEM Mom Work/Life Balance with Sarah Marie Bigler
Published: 2/23/2023 -
144. De-mystifying Exercise and Movement During Pregnancy with The MINT Prjct
Published: 2/16/2023 -
143. The Black Hole of Healthcare and Postpartum with Jodi Graves
Published: 2/9/2023 -
142. The Golden Hour You Want After Birth with Kristen O’Dell
Published: 2/2/2023 -
141. How To Deal with Exhaustion and Being Stretched Thin In Motherhood with Julie Fernandes
Published: 1/26/2023 -
140. Little Kiddos + Big Emotions with Emily Hamblin
Published: 1/19/2023
Kallista helps pregnant mamas get ready for their baby by preparing their self, space, and significant other. She does so through her podcast, The New Mom Boss Podcast, as well as coaching, and online course New Mom Prep School. Kallista is a Registered Nurse, a Certified Lactation Counselor, and is a mom of 3. Her passion to help new moms was born when she had her first 2 kids 13 months apart --catapulting her into the new mom phase back to back. It is her mission to make preparing to be a new mom simple and thorough so that women can enter motherhood with confidence AND love their postpartum period.