The Sarah Clark Podcast

A podcast by Sarah Clark

41 Episodes

  1. 20. Finding Food Freedom and Bridging the Gap Between Macro Counting and Intuitive Eating with Julia Lynch

    Published: 10/13/2023
  2. 19. Top Lessons Learned After 8 Years in the Health & Fitness Industry with Heidi & Natalie from Butter Your Macros

    Published: 9/22/2023
  3. 18. 10 Tips To Make Fat Loss Easier with Herman Lynn

    Published: 9/13/2023
  4. 17. Overcoming Binge-Eating, Benefits of Macro Tracking, and More with Lexus Gordon

    Published: 9/1/2023
  5. 16. Accomplishing Your Goals In the Busyness Of Life with Molly Corcoran

    Published: 8/25/2023
  6. 15. The Goal of Getting Shredded, Nutritional Periodization vs. Yo-Yo Dieting and More with Erin Moore

    Published: 8/18/2023
  7. 14. Thoughts on Discipline Vs Motivation, Food Is Fuel, and Much More with Allie Henrie

    Published: 8/11/2023
  8. 13. Weight Loss Vs Fat Loss with Herman Lynn

    Published: 8/4/2023
  9. 12. Comparison Trap - What To Do When You're In It & How To Get Out Of It with Micheala Barsotti

    Published: 7/28/2023
  10. 11. What Is Self-Sabotage & How To Overcome It with Amber Brueseke

    Published: 7/24/2023
  11. 10. What It Takes To See Fat Loss & Taking Certain Words Off Their Pedestal with Sam Forget

    Published: 7/7/2023
  12. 9. My Story: Going From Underweight to Overweight And Where I'm at Now

    Published: 6/30/2023
  13. 8. Becoming Your Strongest Self, Body Image, and Body Acceptance with Jenna Lips

    Published: 6/23/2023
  14. 7. Overcoming the All Or Nothing Mindset with Lauren Sudbey

    Published: 6/9/2023
  15. Eva Phillips - Lessons Learned In The Pursuit Of Becoming A Coach

    Published: 5/26/2023
  16. Gillian Bennett - Understanding Your Core Values

    Published: 5/11/2023
  17. Herman Lynn - Lose Fat Without Losing Your Mind

    Published: 4/29/2023
  18. Taylor Cooper - The Key to Creating A Lifestyle Out Of Your Health & Fitness Journey

    Published: 4/14/2023
  19. Shay Nikkole - Finding Balance In Your Journey

    Published: 4/1/2023
  20. Welcome to The Sarah Clark Podcast

    Published: 3/17/2023

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Welcome to the Sarah Clark podcast. I'm your host, Sarah Clark, a certified personal trainer and nutrition coach. I'm passionate about helping other women feel empowered in their lives and confident in their body without extremes. You'll hear all things health, fitness, mindset, and personal development. Listen in for tips, tricks, and strategies to help you finally achieve your goals while feeling and looking your best! Get ready for a good time, fun laughs, and a piece of growth as I share my own life experiences, journey, and knowledge along with other guests. Thanks for being here!