The Sarah Clark Podcast
A podcast by Sarah Clark
41 Episodes
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20. Finding Food Freedom and Bridging the Gap Between Macro Counting and Intuitive Eating with Julia Lynch
Published: 10/13/2023 -
19. Top Lessons Learned After 8 Years in the Health & Fitness Industry with Heidi & Natalie from Butter Your Macros
Published: 9/22/2023 -
18. 10 Tips To Make Fat Loss Easier with Herman Lynn
Published: 9/13/2023 -
17. Overcoming Binge-Eating, Benefits of Macro Tracking, and More with Lexus Gordon
Published: 9/1/2023 -
16. Accomplishing Your Goals In the Busyness Of Life with Molly Corcoran
Published: 8/25/2023 -
15. The Goal of Getting Shredded, Nutritional Periodization vs. Yo-Yo Dieting and More with Erin Moore
Published: 8/18/2023 -
14. Thoughts on Discipline Vs Motivation, Food Is Fuel, and Much More with Allie Henrie
Published: 8/11/2023 -
13. Weight Loss Vs Fat Loss with Herman Lynn
Published: 8/4/2023 -
12. Comparison Trap - What To Do When You're In It & How To Get Out Of It with Micheala Barsotti
Published: 7/28/2023 -
11. What Is Self-Sabotage & How To Overcome It with Amber Brueseke
Published: 7/24/2023 -
10. What It Takes To See Fat Loss & Taking Certain Words Off Their Pedestal with Sam Forget
Published: 7/7/2023 -
9. My Story: Going From Underweight to Overweight And Where I'm at Now
Published: 6/30/2023 -
8. Becoming Your Strongest Self, Body Image, and Body Acceptance with Jenna Lips
Published: 6/23/2023 -
7. Overcoming the All Or Nothing Mindset with Lauren Sudbey
Published: 6/9/2023 -
Eva Phillips - Lessons Learned In The Pursuit Of Becoming A Coach
Published: 5/26/2023 -
Gillian Bennett - Understanding Your Core Values
Published: 5/11/2023 -
Herman Lynn - Lose Fat Without Losing Your Mind
Published: 4/29/2023 -
Taylor Cooper - The Key to Creating A Lifestyle Out Of Your Health & Fitness Journey
Published: 4/14/2023 -
Shay Nikkole - Finding Balance In Your Journey
Published: 4/1/2023 -
Welcome to The Sarah Clark Podcast
Published: 3/17/2023
Welcome to the Sarah Clark podcast. I'm your host, Sarah Clark, a certified personal trainer and nutrition coach. I'm passionate about helping other women feel empowered in their lives and confident in their body without extremes. You'll hear all things health, fitness, mindset, and personal development. Listen in for tips, tricks, and strategies to help you finally achieve your goals while feeling and looking your best! Get ready for a good time, fun laughs, and a piece of growth as I share my own life experiences, journey, and knowledge along with other guests. Thanks for being here!