The Training For Trekking Podcast

243 Episodes

1. TFT243: 2 Workouts To Improve Breathing When Hiking Up Hills

   Published: 1/4/2022
2. TFT242: Training For The Bibbulmun Track

   Published: 1/3/2022
3. TFT241: Starting Of The New Year Strong

   Published: 1/1/2022
4. TFT240: Training Over The Holidays (A Simple Strategy)

   Published: 12/17/2021
5. TFT239: Training With Foot Pain (For Hikers)

   Published: 12/15/2021
6. TFT239: One Minute Workouts For Hikers

   Published: 12/14/2021
7. TFT237: Training With Summit Strength - Interview With Molly

   Published: 12/13/2021
8. TFT236: Talking About Keto (For Hikers)

   Published: 12/1/2021
9. TFT235: You Deserve Better

   Published: 11/29/2021
10. TFT234: Training For Hiking Around A Physical Job

    Published: 11/22/2021
11. TFT233: Climbing The Ladder (An Elevation Workout To Try)

    Published: 11/17/2021
12. TFT232: Progressing Your Core Training

    Published: 11/15/2021
13. TFT231: The Difference Between Muscles And Strength

    Published: 11/3/2021
14. TFT230: One Exercise Isn't The Solution

    Published: 11/1/2021
15. TFT223: 5 Clichés I Stand For

    Published: 10/25/2021
16. TFT229: Is This Missing From Your Week?

    Published: 10/20/2021
17. TFT228: What To Do On Your Rest Days From Training

    Published: 10/18/2021
18. TFT227: Easing Yourself Into Overnight Hiking

    Published: 10/13/2021
19. TFT226: Training For Hiking Checklist

    Published: 10/7/2021
20. TFT225: Are You Training Like A Bodybuilder?

    Published: 10/6/2021