The Uncover YOU podcast

181 Episodes

1. Ep 141: How to meet your emotional needs

   Published: 5/8/2024
2. Ep 140: What you long for is right here - a conversation with Paul Grant

   Published: 4/24/2024
3. Ep 139: 3 common obstacles when shifting reactive patterns (and how to get past them)

   Published: 4/17/2024
4. Ep 138: How to create emotional intimacy (when it hasn’t worked before)

   Published: 4/10/2024
5. Ep 137: 3 comforting truths about your relationship reactions

   Published: 4/3/2024
6. Ep 136: How to get to the bottom layer of your relationship reactions

   Published: 3/27/2024
7. Ep 135: From people-pleasing to saying NO from love

   Published: 3/13/2024
8. Ep 134: 3 things to do when you’re in a relationship trigger

   Published: 3/6/2024
9. Ep 133: The place to start (when changing reactive patterns in relationships)

   Published: 2/22/2024
10. Ep 132: Understand and heal jealousy at the root

    Published: 2/14/2024
11. Ep 131: 3 less-talked-about mistakes that keep your relationship stuck - and how to shift them

    Published: 2/7/2024
12. Ep 130: “Is it me or them?”

    Published: 1/25/2024
13. Ep 129: 4 signs of an immature relationship with emotions

    Published: 1/17/2024
14. Ep 128: What are you becoming?

    Published: 12/27/2023
15. Ep 127: Align with your soul - Live Coaching #6 with Wey

    Published: 12/20/2023
16. Ep 126: How to let parts of your ego die

    Published: 12/13/2023
17. Ep 125: Grow your tolerance of goodness - Live Coaching #5 with Wey

    Published: 12/6/2023
18. Ep 124: There’s no-one you need to become, with Chris Bale

    Published: 11/29/2023
19. Ep 123: Use everyday challenges to heal - Live Coaching #4 with Wey

    Published: 11/22/2023
20. Ep 122: How to embody the peace you want in the world

    Published: 11/15/2023