Are We Still Here?

A podcast by Sacha & Jess - Wednesdays

Wednesdays

166 Episodes

  1. #6 - Mindset & “All or Nothing”

    Published: 7/14/2021

  2. #5 - Training Vs Exercise

    Published: 7/7/2021

  3. #4 - Nutrition 2 & The Domino Effect

    Published: 6/30/2021

  4. #3 - Nutrition & Common Sense

    Published: 6/23/2021

  5. #2 - Environment, Your Identity & Fun Sponges

    Published: 6/16/2021

  6. #1 - The Pilot

    Published: 6/9/2021

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Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”