Inspire Fitness

127 Episodes

1. 5 Things My Most Successful Clients Do

   Published: 4/30/2024
2. Making Fitness Fit- A Conversation With My Client, Cortni

   Published: 4/26/2024
3. Don't Live On The Sidelines. A Conversation With My Client, Angela

   Published: 4/23/2024
4. Don't Just Exist, Live. A Conversation With My Client, Maureen

   Published: 4/19/2024
5. "I Feel Alive Again." An Interview With My Client, Audrey

   Published: 4/16/2024
6. Mindset For Fat Loss

   Published: 4/15/2024
7. Don't Let The Weekend Sabotage Your Fat Loss Efforts

   Published: 4/11/2024
8. A Year of Fitness & 95 Pounds of Weight Loss With My Client, Jamie

   Published: 4/8/2024
9. Fad Diets & Strength Training; Nutrition & Fitness With Robin Ducharme

   Published: 4/5/2024
10. From 110 Pounds of Weight Loss to Nutrition Coach- A Conversation With My Friend, Dal

    Published: 4/5/2024
11. What NOT to do Post Vacation- Tips From a Registered Dietitian & Certified Personal Trainer

    Published: 3/29/2024
12. I Broke My Streak Of 4 Years

    Published: 3/22/2024
13. Thriving At Age 54- How My Client Linda Lost Over 20 Pounds And Gained Confidence With Strength Training

    Published: 3/20/2024
14. The All/Nothing Mentality- A Conversation With My Colleague George Pagan III

    Published: 3/19/2024
15. Fit After 50- How My Client Debbie Finally Found Her Fitness Groove

    Published: 3/18/2024
16. Fit, Strong & Confident as a Busy, Working 40-Something Mom of 3- A Conversation With My Client, Jill

    Published: 3/17/2024
17. Eat More Protein For Better Fat Loss After Age 40

    Published: 3/15/2024
18. From Struggling to THRIVING in Peri-Menopause - Strength Training SUCCESS With My Client Colleen

    Published: 3/8/2024
19. Minimize Mindless Eating For Fat Loss

    Published: 3/7/2024
20. Stop The Slow of Your Metabolism After Age 40!

    Published: 3/5/2024