86 Episodes

  1. Ep. 19: Dealing with Migraines, Importance of Eating Organic, Herbs for Digestion & Candida Overgrowth with Jass, Holistic Nutritionist

    Published: 11/24/2021
  2. Ep. 18: Starting a Yogurt Company, Business Challenges, Sustainability & Nourishing your Soul with Jade Herrmann, CEO + Founder of Yoggu

    Published: 11/17/2021
  3. Ep. 17: All About BPA, What is it?, Harmful Effects, 7 Ways to Reduce your Exposure

    Published: 11/10/2021
  4. Ep. 22: Balancing Motherhood with a Full-Time Business, Aging Well, Changing your Mindset & Dealing with Toxic Emotions with Kristen Owens, RHN

    Published: 11/3/2021
  5. Ep. 16: Eating for Your Metabolism, What are PUFA's?, Body Temps & Pulses, and Is Fruit Juice Bad?!

    Published: 10/27/2021
  6. Ep. 15: How to Avoid Burnout, Stress & the Gut, Functional Bloodwork, and Morning Routines with Lauren Curry, RN, NTP, RWP

    Published: 10/20/2021
  7. Ep. 14: 4 Phases of the Menstrual Cycle, Period Pain / Inflammation, Herbs that Support Menstruation & Sleep with Leeza Finkle, RHN

    Published: 10/13/2021
  8. Ep. 13: 7 Ways to Manage Stress & Anxiety

    Published: 10/6/2021
  9. Ep. 12: Conscious Living, Life with 2 Auto-immune illnesses, Motherhood, and Things that Bring Joy with Caroline Potter, FNTP & Founder of Flourish

    Published: 10/1/2021
  10. Ep. 11: Fitness, Slow Living, Simple Habits, and Managing Your Time with Michelle Reed

    Published: 9/22/2021
  11. Ep. 10: Eating Pro-Metabolic, Nourishing your Body, EMFs, Raw Milk, and the Importance of Minerals with Ashlee Rowland, Nutritionist & Founder of SimplHolistic

    Published: 9/15/2021
  12. Ep. 9: Health & Life Update! Going Back to School???, Going Pro-Metabolic, and Being Done with Hustle Culture

    Published: 9/8/2021
  13. Ep. 8: Starting a Non-toxic Candle Company with Samantha Skidmore, co-founder of O'lumiere

    Published: 9/1/2021
  14. Ep. 7: Living Simply & Naturally with Chelsea Hurst

    Published: 6/2/2021
  15. Ep. 11: Life with Crohn's Disease, Getting to the root of your Health Issues, and You are what you Absorb with Chelsea Turner, NTP

    Published: 5/26/2021
  16. Ep. 10: Healing is a Journey: Changing your Mindset, Playing Victim, and Comparison

    Published: 5/19/2021
  17. Ep. 6: Conquering Acid Reflux and Starting your Nutrition Business with Autumn Best, FNTP & RWP

    Published: 5/12/2021
  18. Ep. 5: Hydration 101: The importance of Water

    Published: 5/5/2021
  19. Ep. 4: Clean Beauty & What it's like running a small business with Megan Johns, owner and founder of The Green Kiss

    Published: 4/21/2021
  20. Ep. 6: The Importance of Digestion | Rest, Chew & Be Present

    Published: 4/14/2021

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Join Katarina Greer, Nutritionist and Community Herbalist for a conversation about all things health and wellness-related. On Wednesday mornings I will bring you a new episode where I dive into all things related to nutrition from diet and lifestyle to non-toxic living. The Live Nourished podcast will give you tangible tips on how to truly live a nourished life. So cozy up with a cup of tea/coffee or go for a walk and get ready to learn all about living nourished.