93 Episodes

  1. Answering Listener Questions About Circadian Living, Stress, Winter, & More!

    Published: 9/29/2023
  2. The Key to Thriving in the Fall & Winter: Circadian & Quantum Strategies

    Published: 9/22/2023
  3. How to Live a Circadian Lifestyle with a Family and Busy Life on a Budget

    Published: 9/15/2023
  4. Melatonin & Melatonin Supplements Myths & Actual Evidence

    Published: 9/8/2023
  5. Vitamin D Supplementation - Breaking Down the Controversy

    Published: 9/1/2023
  6. Empower Yourself: Understanding and Mitigating the Harmful Effects of Non-Native EMF

    Published: 8/25/2023
  7. Drinking Water - Minerals, Hydrogen & Deuterium FAQS

    Published: 8/18/2023
  8. Sunlight & Your Body's Clock: FAQs for Aligning with Circadian Rhythms

    Published: 8/11/2023
  9. Unleash Your Body's Potential: Understand and Optimize Leptin Sensitivity

    Published: 8/4/2023
  10. Boost Your Mitochondrial Function with Infrared Light and EZ Water

    Published: 7/28/2023
  11. From Sunlight to Hormone Balance: Revolutionize Your Well-Being through Light Optimization

    Published: 7/21/2023
  12. Find Relief Naturally: Optimizing Circadian Rhythms for the Every Day Person

    Published: 7/14/2023
  13. Quantum Conversations: Foundational Strategies to Transform Your Health

    Published: 7/7/2023

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Applying quantum biology and circadian biology to your health and everyday life.