Quiet the Diet

A podcast by Michelle Shapiro

61 Episodes

  1. The Thyroid Episode with Kaely McDevitt (@KaelyRD)

    Published: 6/19/2023

  2. Energy Medicine, Fertility, and the Science of Acupuncture w/Jill Blakeway

    Published: 6/12/2023

  3. Kitchen Herbalism w/ Organic Olivia

    Published: 6/5/2023

  4. How to Improve Your Metabolism w/ Josh Kreifels, RD

    Published: 5/29/2023

  5. The Acid Reflux Episode w/ The Funk’tional Nutritionist (Erin Holt)

    Published: 5/22/2023

  6. The Evolution of the Paleo Diet w/ Liz Wolfe & Steph Greunke

    Published: 5/15/2023

  7. Vitamins & Supplements with Coach Jake Doleschal

    Published: 5/8/2023

  8. How Others Influence Our Food Behaviors

    Published: 5/1/2023

  9. What We Missed This Season + Giveaway! with Michelle & Nicki

    Published: 4/10/2023

  10. The CULT of Diet CULTure with Sarah Edmondson

    Published: 4/3/2023

  11. Navigating Medical Appointments with Andrea Nakayama

    Published: 3/27/2023

  12. Ancient Ayurvedic Wisdom with Dr. Bhaswati Bhattacharya

    Published: 3/20/2023

  13. The Gluten / Elimination Diet Episode with Michelle Shapiro, RD

    Published: 3/13/2023

  14. The Trauma Episode with Dr. Robert Kachko, ND

    Published: 3/6/2023

  15. The Fat Episode (Cholesterol & Omega 6 fats) with J. Gulinello, MS, CNSc, FNTP

    Published: 2/27/2023

  16. The Carb Episode with Jillian Greaves, RD

    Published: 2/20/2023

  17. The Protein Episode with Dr. Gabrielle Lyon

    Published: 2/13/2023

  18. The Binge Eating Episode with Stephanie Mara Fox, Somatic Nutritional Counselor

    Published: 2/6/2023

  19. The Anxiety Episode with Amanda Montalvo, RD

    Published: 1/30/2023

  20. Can We Lose Weight While Being Body Positive?

    Published: 1/23/2023

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Welcome to "Quiet the Diet®", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness. On the podcast, Michelle shares her own journey of losing weight the wrong way (and what the consequences of that drastic 100 pound weight loss were), and how she learned to prioritize whole-body health as a result (instead of restrictive diets.) The goal of “Quiet the Diet®” is to empower listeners to make health decisions autonomously, every single time they eat. The podcast will arm the listener with the education and support needed to make health decisions based on their own terms. The podcast is a guide to mastering one’s health by listening to one’s self. On "Quiet the Diet®," Michelle is not afraid to have hard conversations and tackle difficult topics if it means helping her listeners. She will bring on innovative guests from the healthcare space to shed unique light on important topics. From functional nutrition to the latest research in integrative medicine, Michelle covers it all with her signature nuance and compassion.Whether you're looking to improve your health and well-being or just want to learn more about functional medicine and body neutrality, "Quiet the Diet®" has something for everyone. Tune in and join Michelle on her journey to help people quiet the noise of fad diets and focus on nourishing their bodies and minds.