Seems Like Diet Culture
A podcast by Mallory Page, RD - Thursdays
145 Episodes
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141. How to Stop Thinking About Food
Published: 12/19/2024 -
140. Books and Beauty Standards
Published: 12/12/2024 -
138. Alcohol - Can You Be Intuitive With It?
Published: 12/5/2024 -
137. Body Image Survival Guide
Published: 11/28/2024 -
136. Are You Buying Into Diet Culture Unknowingly?
Published: 11/21/2024 -
135. Mental Hunger & Food Noise
Published: 11/14/2024 -
134. For The Times That You Have No Energy For Food
Published: 11/7/2024 -
133. Should You Have A "Winter Arc"?
Published: 10/31/2024 -
132. The Victoria's Secret Fashion Show
Published: 10/24/2024 -
131. The Truth About Calorie Counting
Published: 10/17/2024 -
130. 7 Diet Culture Trends I Like
Published: 10/10/2024 -
129. Natural Ozempic?!
Published: 10/3/2024 -
128. The Pro-Ana Content Resurgence
Published: 9/26/2024 -
127. The What & The Why Behind Emotional Eating
Published: 9/19/2024 -
126. The 3 Reasons Intuitive Eating Isn't Working For You
Published: 9/12/2024 -
125. What is Food Neutrality? (And How it Can Stop Food Guilt)
Published: 9/5/2024 -
124. Raw Milk - Dangerous or The Healthiest Option?
Published: 8/29/2024 -
123. The Glorification of Thinness
Published: 8/22/2024 -
122. The Ex-Vegan to Carnivore Diet Phenomenon
Published: 8/15/2024 -
121. What Does "Listening to Your Body" Even Mean?
Published: 8/8/2024
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/