Talk Healthy to Me

44 Episodes

1. our advice: identity crisis, finances, marriage, love languages, etc.

   Published: 1/27/2025
2. how to: survive the WINTER BLUES.

   Published: 1/20/2025
3. FREE wellness practices to do TODAY + what's actually worth investing in!

   Published: 1/6/2025
4. 2025 MOTIVATION: goals, what I'm leaving behind, chatty catchup!

   Published: 12/30/2024
5. Q+A catchup: my workout split, relationships, babies??, faith, etc.

   Published: 8/12/2024
6. Sticking to a Routine + Breaking Bad Habits

   Published: 6/17/2024
7. How to Live Intentionally, Connect Deeper in Friendships & Romanticize Life with Palak Dave

   Published: 5/27/2024
8. Taking Resonsibility of YOUR LIFE!

   Published: 4/29/2024
9. How To Get Out of a Rut / regaining inspiration

   Published: 4/15/2024
10. who is my husband?!? Q+A with Lukas Joyner

    Published: 2/19/2024
11. Enhancers + Thieves of our Happiness

    Published: 2/12/2024
12. In's and Out's for 2024!!!

    Published: 1/2/2024
13. Turning your Passion into your Career: Food Blogging, Healthy Routines & Newly-Wed Chats w/ Kiley Heard

    Published: 12/4/2023
14. Healing Acne Naturally / Gut-Skin Connection w/ Nutritionist, Maria Marlowe

    Published: 11/20/2023
15. Finding Balance During the Holidays

    Published: 11/12/2023
16. Re-Ignite Your Creativity

    Published: 11/6/2023
17. Mold Toxicity, Psoriasis, Healthy Routines + Breakups w/ Tamara Anthony

    Published: 10/30/2023
18. Your environment SHAPES you

    Published: 10/9/2023
19. Balance > Burnout / how to prevent burnout & live with healthy balance

    Published: 10/2/2023
20. My 72 Hour Fast Experience: Cellular Autophagy, Biohacking, Wellness!

    Published: 9/11/2023