The Bulletproof Musician

360 Episodes

1. Why Day-of-Performance Butterflies May Actually Be a Good Thing

   Published: 7/21/2019
2. "Action Observation," And How to Get More out of Your Mental Imagery Practice

   Published: 7/14/2019
3. Tom Hooten: On Being Curious, and Elevating Learning and Growth Above Ego

   Published: 7/7/2019
4. How to "Reset" Your Body Clock and Shift Your Peak Performance Window (& Thrive in AM Rehearsals)

   Published: 6/30/2019
5. Are Coffee Naps Legit?

   Published: 6/23/2019
6. The Role of Self-Compassion in Overcoming Setbacks and Cultivating Mental Toughness

   Published: 6/16/2019
7. Conflicted Between Two Different Choices? Here’s a “Random” Way to Accelerate the Decision-Making Process.

   Published: 6/9/2019
8. Uri Vardi: On the Way Unconscious Habits Shape Our Playing, and How Feldenkrais Can Help Us Unlock More of Our Potential

   Published: 6/2/2019
9. Self-Monitoring, and How “Happy Face” May Have Been a More Potent Practice Strategy than I Realized…

   Published: 5/26/2019
10. Three Different Types of Practice Strategies - Which One Works Best?

    Published: 5/19/2019
11. A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance

    Published: 5/12/2019
12. Menahem Pressler: On Following Your Heart

    Published: 5/5/2019
13. A Goal-Setting Tweak That Could Be the Difference Between an OK Performance and a Great Performance?

    Published: 4/28/2019
14. How Exaggerating Technical Errors Could Improve Your Technique

    Published: 4/21/2019
15. Should Phones and Laptops Be Banned in the Classroom? Or Is This Just Much Ado about Nothing?

    Published: 4/14/2019
16. Margo Drakos: On Creating a Safety Net and Taking a Chance on Yourself

    Published: 4/7/2019
17. Why Learning the Wrong Way to Play Could Enhance Performance (and Confidence Too)

    Published: 3/31/2019
18. The Potential Upside of Having a "Rival"

    Published: 3/24/2019
19. How to Keep Your Cool Backstage Before Auditions and Performances

    Published: 3/17/2019
20. 8 Strategies for Breaking Out of a Performance Slump

    Published: 3/10/2019