The Bulletproof Musician

A podcast by Noa Kageyama - Sundays

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340 Episodes

  1. Catherine Cho: On Developing Great Rhythm (and Why Old-School Metronomes Are the Way to Go)

    Published: 3/3/2019
  2. The Performance Post-Mortem: A Review Process to Bounce Back Better and Faster

    Published: 2/24/2019
  3. A Visualization Hack to Get More Out of Your Mental Practice

    Published: 2/17/2019
  4. A Mental Tweak to Reduce the Gap Between Your Best Playing and What Happens Under Pressure

    Published: 2/10/2019
  5. David Kim: On Letting Go and Being Yourself

    Published: 2/3/2019
  6. A Scientific Rationale for Keeping Photos of Friends and Family in Your Case

    Published: 1/27/2019
  7. Get Into "The Zone" More Frequently with This Subtle Mental Adjustment

    Published: 1/20/2019
  8. A Comparison of Two Types of Anti-Choking Strategies

    Published: 1/13/2019
  9. Lori Schiff: On How Alexander Technique Can Enhance Learning and Performance Under Pressure

    Published: 1/6/2019
  10. How Perfect Does Your Intonation Have to Be?

    Published: 12/30/2018
  11. Does Focusing on Musical Expressiveness in Performance Come at the Expense of Technical Precision?

    Published: 12/23/2018
  12. A Mental Shift That Could Help You Produce a More Beautiful Sound on Stage

    Published: 12/16/2018
  13. Can’t Shut Off Your Brain and Get to Sleep? This 5-min Exercise Could Help.

    Published: 12/9/2018
  14. Mark Kosower: On Learning Music, Slow Practice, and the Kind of Focus That's Associated With His Best Performances

    Published: 12/2/2018
  15. A "Backwards" Strategy for Cultivating More Passion about Music You're Not in Love With

    Published: 11/25/2018
  16. Should You Be Using a Metronome When You Do Mental Practice?

    Published: 11/18/2018
  17. Why Worrying about Shaky Bow Just Makes Things Worse (and What You Could Focus on Instead)

    Published: 11/11/2018
  18. Jason Haaheim: On Practice, Talent, Motivation, and Playing the "Long Game"

    Published: 11/4/2018
  19. How to Minimize Jet Lag and Perform Your Best When Crossing Multiple Time Zones

    Published: 10/28/2018
  20. Do Other People Really Learn As Quickly As It Seems Like They Do?

    Published: 10/21/2018

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.