The Bulletproof Musician
A podcast by Noa Kageyama - Sundays
360 Episodes
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Catherine Cho: On Developing Great Rhythm (and Why Old-School Metronomes Are the Way to Go)
Published: 3/3/2019 -
The Performance Post-Mortem: A Review Process to Bounce Back Better and Faster
Published: 2/24/2019 -
A Visualization Hack to Get More Out of Your Mental Practice
Published: 2/17/2019 -
A Mental Tweak to Reduce the Gap Between Your Best Playing and What Happens Under Pressure
Published: 2/10/2019 -
David Kim: On Letting Go and Being Yourself
Published: 2/3/2019 -
A Scientific Rationale for Keeping Photos of Friends and Family in Your Case
Published: 1/27/2019 -
Get Into "The Zone" More Frequently with This Subtle Mental Adjustment
Published: 1/20/2019 -
A Comparison of Two Types of Anti-Choking Strategies
Published: 1/13/2019 -
Lori Schiff: On How Alexander Technique Can Enhance Learning and Performance Under Pressure
Published: 1/6/2019 -
How Perfect Does Your Intonation Have to Be?
Published: 12/30/2018 -
Does Focusing on Musical Expressiveness in Performance Come at the Expense of Technical Precision?
Published: 12/23/2018 -
A Mental Shift That Could Help You Produce a More Beautiful Sound on Stage
Published: 12/16/2018 -
Can’t Shut Off Your Brain and Get to Sleep? This 5-min Exercise Could Help.
Published: 12/9/2018 -
Mark Kosower: On Learning Music, Slow Practice, and the Kind of Focus That's Associated With His Best Performances
Published: 12/2/2018 -
A "Backwards" Strategy for Cultivating More Passion about Music You're Not in Love With
Published: 11/25/2018 -
Should You Be Using a Metronome When You Do Mental Practice?
Published: 11/18/2018 -
Why Worrying about Shaky Bow Just Makes Things Worse (and What You Could Focus on Instead)
Published: 11/11/2018 -
Jason Haaheim: On Practice, Talent, Motivation, and Playing the "Long Game"
Published: 11/4/2018 -
How to Minimize Jet Lag and Perform Your Best When Crossing Multiple Time Zones
Published: 10/28/2018 -
Do Other People Really Learn As Quickly As It Seems Like They Do?
Published: 10/21/2018
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.