The Bulletproof Musician

A podcast by Noa Kageyama - Sundays

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340 Episodes

  1. Memorize More Music by Remembering to Press "Pause"?

    Published: 5/27/2018
  2. Rob Knopper: On Overcoming the Fear of Recording Yourself (and Making It Your New Favorite Practice Tool)

    Published: 5/20/2018
  3. “Mistake Rituals” and Why it's Important to Prepare for On-Stage Surprises

    Published: 5/13/2018
  4. Does Stress Make Us More Susceptible to Injury?

    Published: 5/6/2018
  5. Creativity Sounds Important…but at the Elite Level, How Valuable Is It Really?

    Published: 4/29/2018
  6. Peter Miksza: On the Overlooked Value of Improvisation in Musical Training

    Published: 4/22/2018
  7. Jeff Huber: On Preparing Mentally for Competition

    Published: 4/15/2018
  8. A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves

    Published: 4/1/2018
  9. Can We Really Trust Our Intuition When Making Difficult Decisions?

    Published: 3/25/2018
  10. Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much

    Published: 3/18/2018
  11. Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance?

    Published: 3/11/2018
  12. Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!)

    Published: 3/4/2018
  13. Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise

    Published: 2/25/2018
  14. Can We Train Ourselves to Be Less Anxious?

    Published: 2/18/2018
  15. Just Thinking You Don't Have Enough Time (Even If That's Not True) Negatively Affects Performance

    Published: 2/11/2018
  16. Power Posing vs. Yoga. Yay or Nay?

    Published: 2/4/2018
  17. How to Keep Your Cool in Stressful Lessons, Rehearsals, and More

    Published: 1/28/2018
  18. Why Do We Have Such a Hard Time Accepting Compliments?

    Published: 1/21/2018
  19. The Problem with Taking Excessively Long Practice Breaks

    Published: 1/14/2018
  20. Why It’s Probably Not a Good Sign If Practicing Starts to Feel Easy

    Published: 1/7/2018

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.