The Bulletproof Musician
A podcast by Noa Kageyama - Sundays
360 Episodes
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2 Ways to Shrink the “Intention-Behavior Gap,” Improve Your Follow-through, and Get Things Done
Published: 10/14/2018 -
Jay Larranaga: On Becoming the Best Version of Yourself That You Can Be
Published: 10/7/2018 -
Why an “Improvisational Mindset” Could Be Vital to Reducing Performance Anxiety and Increasing Audience Engagement
Published: 9/30/2018 -
How a Post-Practice Workout Could Help Boost Learning and Retention
Published: 9/23/2018 -
Do Classical Musicians Get More Nervous Than Non-Classical Musicians? (And If so, Why?)
Published: 9/16/2018 -
8 Strategies Musicians Use to Create Their Own Unique Interpretation of a Piece
Published: 9/9/2018 -
Nathan Cole and Akiko Tarumoto: On Practice, Lifelong Learning, and Balancing Life With Work and Audition Preparation
Published: 9/2/2018 -
Have Difficulty Staying Awake During Mental Practice? Try "Dynamic" Mental Imagery Instead! Have Difficulty Staying Awake During Mental Practice? Try "Dynamic" Mental Imagery Instead!
Published: 8/26/2018 -
The Correct Way to Sit in a Chair (and How This Could Help Your Performance in More Ways Than You’d Think)
Published: 8/19/2018 -
An Easy-to-Overlook “Hack” for Enhancing Concentration in the Practice Room
Published: 8/12/2018 -
Carol Rodland: On Learning to Work with Your Body, Not Against It
Published: 8/5/2018 -
The “Urgency Effect” and How to Prioritize More Effectively in the Practice Room
Published: 7/29/2018 -
Does It Help (or Hurt) to Have Friends and Family in the Audience?
Published: 7/22/2018 -
Perform Better Under Pressure with This Subtle Adjustment to Your Self-Talk
Published: 7/15/2018 -
Julie Landsman: On Getting into the Zone and Developing Trust in Your Playing
Published: 7/8/2018 -
Research Suggests That While Mental Practice Is Good, This Hybrid Approach Is Even Better
Published: 7/1/2018 -
What's the Most (and Least) Helpful Thing to Text a Friend Before Their Audition?
Published: 6/24/2018 -
Janet Horvath: On Preventing Overuse Injuries and Playing Pain-Free
Published: 6/17/2018 -
A Better Way to Teach Complex Skills, Borrowed From…Doggy Training?
Published: 6/10/2018 -
Listening to Music While Studying: Ok or Not Ok?
Published: 6/3/2018
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.