Ayurveda Life School Podcast

170 Episodes

1. Ep #70: Clearing Emotional and Physical Ama

   Published: 8/11/2020
2. Ep #69: Mental Health and the Gunas

   Published: 8/4/2020
3. Ep #68: Constipation

   Published: 7/27/2020
4. Ep #67: Coffee and Ayurveda

   Published: 7/20/2020
5. Ep: #66 Breath is Life

   Published: 7/14/2020
6. Ep #65 7 Benefits of Eating Kitchari

   Published: 7/6/2020
7. Ep #64 How Disease Unfolds in the Body and Mind

   Published: 6/29/2020
8. Ep #63 Transitioning into Pitta Season

   Published: 6/22/2020
9. Ep #62 Gas and Digestion

   Published: 6/16/2020
10. Ep #61 How to Know if You are Balanced

    Published: 6/8/2020
11. Ep #60 Oil Therapy in Ayurveda

    Published: 6/2/2020
12. Ep #59 Balance the 5 Pitta Subdoshas

    Published: 5/27/2020
13. Ep #58 Qualities to Balance Your Dosha

    Published: 5/18/2020
14. Ep #57 Ayurveda and Fertility with Heather Grzych

    Published: 5/11/2020
15. Ep #56 Overcoming Anxiety Ayurvedically

    Published: 5/4/2020
16. Ep #55 Q&A: Sleep, fasting, triphala, water, and more.

    Published: 4/27/2020
17. Ep #54 Namaste and Compassion

    Published: 4/20/2020
18. Ep #53 What's for Dinner? Eat Light and Early

    Published: 4/13/2020
19. Ep #52 The Three Pillars-Diet, Sleep, Sexual Energy

    Published: 4/6/2020
20. Ep #51 Meditation and Mindfulness

    Published: 3/30/2020