Yoga Strong
A podcast by Bonnie Weeks - Thursdays
Categories:
227 Episodes
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207 - Be Terrified and Do It Anyway
Published: 10/5/2023 -
206 - How Would This Change You?
Published: 9/28/2023 -
205 - Leading Us Toward the Divine with Steph Alston
Published: 6/23/2023 -
204 - You Are The One You've Been Waiting For
Published: 6/16/2023 -
203 - There's Enough Room for All of Us with CJ Yeagley
Published: 6/8/2023 -
202 - A Case For Repeating the Same Class All Week
Published: 6/2/2023 -
201 - Presence is Pleasure
Published: 5/24/2023 -
200 - We Are Stronger in Community with Aaliyah Earvin
Published: 5/19/2023 -
199 - Combining Yoga and Strength Training
Published: 5/12/2023 -
198 - The Inaugural Flow School IRL
Published: 5/5/2023 -
197 - The Work It Takes To Be Excellent
Published: 4/20/2023 -
196 - The Infinite Game of Being Human
Published: 4/7/2023 -
195 - How to Leave a Thing
Published: 3/31/2023 -
194 - Taking and Making Space
Published: 3/23/2023 -
193 - From Yoga to Kettlebells, and Creating Space for Growth Along the Way with Serenity Messner
Published: 3/17/2023 -
192 - Listening to What Your Pain Is Telling You
Published: 3/11/2023 -
191 - Trust Built Through Listening
Published: 3/3/2023 -
190 - Finding Home Within Yourself with Kelly Smith
Published: 2/6/2023 -
189 - You Don't Need To Know Everything to Begin
Published: 1/28/2023 -
188 - Bringing Your Passions to Life with Rachel Brooks
Published: 1/19/2023
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.