Yoga Strong

A podcast by Bonnie Weeks - Thursdays

Categories:

227 Episodes

  1. 207 - Be Terrified and Do It Anyway

    Published: 10/5/2023
  2. 206 - How Would This Change You?

    Published: 9/28/2023
  3. 205 - Leading Us Toward the Divine with Steph Alston

    Published: 6/23/2023
  4. 204 - You Are The One You've Been Waiting For

    Published: 6/16/2023
  5. 203 - There's Enough Room for All of Us with CJ Yeagley

    Published: 6/8/2023
  6. 202 - A Case For Repeating the Same Class All Week

    Published: 6/2/2023
  7. 201 - Presence is Pleasure

    Published: 5/24/2023
  8. 200 - We Are Stronger in Community with Aaliyah Earvin

    Published: 5/19/2023
  9. 199 - Combining Yoga and Strength Training

    Published: 5/12/2023
  10. 198 - The Inaugural Flow School IRL

    Published: 5/5/2023
  11. 197 - The Work It Takes To Be Excellent

    Published: 4/20/2023
  12. 196 - The Infinite Game of Being Human

    Published: 4/7/2023
  13. 195 - How to Leave a Thing

    Published: 3/31/2023
  14. 194 - Taking and Making Space

    Published: 3/23/2023
  15. 193 - From Yoga to Kettlebells, and Creating Space for Growth Along the Way with Serenity Messner

    Published: 3/17/2023
  16. 192 - Listening to What Your Pain Is Telling You

    Published: 3/11/2023
  17. 191 - Trust Built Through Listening

    Published: 3/3/2023
  18. 190 - Finding Home Within Yourself with Kelly Smith

    Published: 2/6/2023
  19. 189 - You Don't Need To Know Everything to Begin

    Published: 1/28/2023
  20. 188 - Bringing Your Passions to Life with Rachel Brooks

    Published: 1/19/2023

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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.